Zesty Garlic Chicken and Creamy Mushroom Rice
made with Microwaveable Rice- Milk
- Sulphites
- Wheat
- Milk
- Mustard
- Peanuts
- Sesame
- Soy
- Tree nuts
- Wheat
- May contain traces of allergens
- Sulphites
- Egg
- Crustaceans
- Fish
- Triticale
Ingredients: Chicken breasts • Brown rice • Mushrooms • Spinach • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) • Chives • Garlic.
Ingredients
2 unit(s)
Chicken Breasts
113 g
Mushrooms
1 unit(s)
Beef Broth Concentrate
1 unit(s)
Cream Cheese
(Contains: Milk)
56 g
Baby Spinach
2 unit(s)
Garlic, cloves
7 g
Zesty Garlic Blend
(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
7 g
Chives
10 g
Cream Sauce Spice Blend
(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)
250 g
Microwaveable Brown Rice
(May be present: Egg, Milk, Mustard, Sulphites, Tree nuts, Peanuts, Sesame, Crustaceans, Fish, Triticale, Soy, Wheat)
Not included in your delivery
2 tbsp
Butter*
⅓ tsp
Salt*
⅓ tsp
Pepper*
½ tbsp
Oil*
Nutrition facts
Cooking Steps
- Before starting, preheat the oven to 450°F. Wash and dry all produce.
- Cut mushrooms into 1/4-inch slices.
- Roughly chop spinach.
- Thinly slice chives.
- Peel then finely mince or grate garlic.
- Heat a large non-stick pan over medium-high.
- Pat chicken dry with paper towels. Season with half the Zesty Garlic Blend and pepper.
- When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Pan-fry for 1-2 min per side, until golden.
- Remove from heat, then transfer chicken to an unlined baking sheet.
- Roast in middle of the oven for 10-12 min, until cooked through.**
- Carefully wipe the pan clean.
- Meanwhile, reheat the same pan over medium-high. When hot, add 1 tbsp (2 tbsp) butter and mushrooms. Cook for 4-5 min, stirring occasionally, until softened.
- Add garlic, beef concentrate and Cream Sauce Spice Blend. Cook for 1 min, stirring frequently, until fragrant.
- Add cream cheese, remaining Zesty Garlic Blend and 1 cup (2 cup) water. Season with salt and pepper.
- Simmer for 1-2 min, stirring often, until sauce has slightly thickened.
- Meanwhile, massage the pouch of rice to separate grains.
- Heat rice in the microwave for 2 min, as indicated on the back of the package. (NOTE: If you don’t have a microwave, stir-fry rice in a hot non-stick pan with a splash of water for 3 min, until heated through.)
- To the pan with mushrooms, add rice, half the chives and spinach. Season with salt and pepper. Stir to combine.
- Cook for 1-2 min, stirring often, until spinach is wilted.
- Thinly slice chicken. Add any resting juices to rice.
- Divide rice between bowls and top with chicken.
- Sprinkle remaining chives over top.
If you've opted to get chicken breasts, prep and sear in the same way the recipe instructs you to prep and sear pork chops, then increase the roast time to 10-12 min.**
