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Zesty Garlic Chicken and Creamy Mushroom Rice

Zesty Garlic Chicken and Creamy Mushroom Rice

made with Microwaveable Rice
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Calories
930 kcal
Protein
87g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Sulphites
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 unit(s)

Chicken Breasts

1 cup

Quick Cook Brown Rice

113 g

Mushrooms

1 unit(s)

Beef Broth Concentrate

1 unit(s)

Cream Cheese

(Contains: Milk)

56 g

Baby Spinach

2 unit(s)

Garlic, cloves

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

7 g

Zesty Garlic Blend

(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

7 g

Chives

Not included in your delivery

2 tbsp

Butter*

⅓ tsp

Salt*

⅓ tsp

Pepper*

½ tbsp

Oil*

Calories930 kcal
Fat34 g
Saturated Fat15 g
Carbohydrate70 g
Sugar2 g
Dietary Fiber5 g
Protein87 g
Cholesterol300 mg
Sodium1410 mg
Trans Fat1 g
Potassium1700 mg
Calcium100 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Cut mushrooms into 1/4-inch slices.
  • Roughly chop spinach.
  • Thinly slice chives.
  • Peel then finely mince or grate garlic.
Cook chicken
2
  • Heat a large non-stick pan over medium-high.
  • Pat chicken dry with paper towels. Season with half the Zesty Garlic Blend and pepper.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Pan-fry for 1-2 min per side, until golden. 
  • Remove from heat, then transfer chicken to an unlined baking sheet. 
  • Roast in middle of the oven for 10-12 min, until cooked through.**
  • Carefully wipe the pan clean.
Cook mushroom sauce
3
  • Meanwhile, reheat the same pan over medium-high. When hot, add 1 tbsp (2 tbsp) butter and mushrooms. Cook for 4-5 min, stirring occasionally, until softened.
  • Add garlic, beef concentrate and Cream Sauce Spice Blend. Cook for 1 min, stirring frequently, until fragrant.
  • Add cream cheese, remaining Zesty Garlic Blend and 1 cup (2 cup) water. Season with salt and pepper. 
  • Simmer for 1-2 min, stirring often, until sauce has slightly thickened.
Cook rice
4
  • Meanwhile, massage the pouch of rice to separate grains.
  • Heat rice in the microwave for 2 min, as indicated on the back of the package. (NOTE: If you don’t have a microwave, stir-fry rice in a hot non-stick pan with a splash of water for 3 min, until heated through.)
Finish rice
5
  • To the pan with mushrooms, add rice, half the chives and spinach. Season with salt and pepper. Stir to combine.
  • Cook for 1-2 min, stirring often, until spinach is wilted.
Finish and serve
6
  • Thinly slice chicken. Add any resting juices to rice.
  • Divide rice between bowls and top with chicken.
  • Sprinkle remaining chives over top.
Modularity step (under step 2)
7

If you've opted to get chicken breasts, prep and sear in the same way the recipe instructs you to prep and sear pork chops, then increase the roast time to 10-12 min.**