Zesty Chicken Tenders With Smashed Broccoli
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Zesty Chicken Tenders With Smashed Broccoli

and Lemon Mayo

Zesty spiced chicken tenders get the perfect internet famous side of smashed broccoli . Perfectly crisp with lacy edges of parmesan! Dip and dunk the chicken , potatoes and broccoli in the creamy dreamy lemon mayo!

Tags:
Quick
Allergens:
Milk
Egg
Mustard
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Breast Tenders

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

227 g

Broccoli

1 unit(s)

Lemon

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

2 unit(s)

Russet Potato

Not included in your delivery

2 tbsp

All-Purpose Flour*

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Nutrition Values

Calories620 kcal
Fat19 g
Saturated Fat4.5 g
Carbohydrate61 g
Sugar5 g
Dietary Fiber7 g
Protein52 g
Cholesterol145 mg
Sodium600 mg
Trans Fat0.2 g
Potassium2000 mg
Calcium225 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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