Warm Chickpea and Turkey Salad
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Warm Chickpea and Turkey Salad

Warm Chickpea and Turkey Salad

with Tomatoes and Feta

Feeling a bit of wanderlust? This turkey dinner will sweep you away with its Spanish-inspired flavours!

Tags:
Quick
Allergens:
Sulphites
Egg
Mustard
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

1 piece

Chickpeas

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

56 g

Yellow Onion, chopped

1 tbsp

Garlic Puree

(May contain Sesame, Soy, Crustaceans, Milk, Mustard, Wheat, Sulphites, Fish, Egg)

113 g

Baby Spinach

1 tbsp

White Wine Vinegar

(Contains Sulphites)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

¼ cup

Roasted Pepper Pesto

(Contains Milk May contain Soy, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

113 g

Baby Tomatoes

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

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Nutrition Values

Calories670 kcal
Fat40 g
Saturated Fat8 g
Carbohydrate42 g
Sugar4 g
Dietary Fiber13 g
Protein40 g
Cholesterol130 mg
Sodium1110 mg
Trans Fat0.3 g
Potassium1700 mg
Calcium300 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Large Bowl
Whisk
Small Bowl

Instructions

Cook turkey
1
  • Heat a large non-stick pan over high heat.
  • Meanwhile, drain and rinse chickpeas.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then turkey and onions.
  • Cook, breaking up turkey into smaller pieces, until no pink remains, 3-4 min.**
  • Season with salt and pepper.
Warm chickpeas
2
  • Add chickpeas, garlic puree and Smoked Paprika-Garlic Blend. Cook, stirring often, until fragrant and chickpeas are warmed through, 2-3 min.
  • Season with salt and pepper.
Make salad
3
  • Halve tomatoes.
  • Add 1 tbsp (2 tbsp) vinegar, red pepper pesto, mayo and 1 tsp (2 tsp) water to a small bowl. Whisk to combine. Season with salt and pepper, then set aside.
  • Add spinach to a large bowl. Add half the pesto-mayo dressing, then toss to combine.
  • Set aside.
Finish and serve
4
  • Divide dressed spinach between plates.
  • Top with turkey-chickpea mixture.
  • Top with tomatoes.
  • Drizzle remaining dressing over top.
  • Sprinkle feta over top.
Modularity Step (under step 1)
5

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the chorizo.**

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