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Veggie Meatloaf

Veggie Meatloaf

with Beyond Meat®, Mash and BBQ Sauce
3.5(1.1K)
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Calories
800 kcal
Protein
31g protein
Preparation Time
40 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Mustard
  • Milk
  • Sesame
  • Soy
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

4 unit(s)

Beyond Meat®

920 g

Russet Potato

340 g

Carrot

113 g

Green Peas

100 g

Shallot

12 g

Garlic

½ cup

BBQ Sauce

(Contains: Sulphites, Mustard)

14 g

Chives

4 tbsp

Italian Breadcrumbs

(Contains: Sulphites, Milk, Sesame, Soy, Gluten)

4 tsp

Honey

Not included in your delivery

¼ cup

Unsalted Butter*

(Contains: Milk)

½ cup

Milk*

(Contains: Milk)

tbsp

Oil*

½ tsp

Salt and Pepper*

2 tsp

Salt*

Calories800 kcal
Fat35 g
Saturated Fat15 g
Carbohydrate99 g
Sugar25 g
Dietary Fiber10 g
Protein31 g
Cholesterol35 mg
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

COOK POTATOES
1

Before starting, preheat the oven to 425°F and wash and dry all produce.Peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min.

PREP
2

While potatoes cook, thinly slice chives. Peel, then cut carrots into 1/4-inch thick half-moons. Peel, then coarsely grate or finely mince shallot. Peel, then mince or grate garlic.

COOK VEGGIES
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter, then carrots, honey and 1/2 cup water. Simmer, stirring occasionally, until tender, 12-14 min. Add peas. Cook, stirring often, until warmed through, 3-4 min. Season with salt and pepper.

MAKE & BAKE MEATLOAF
4

While carrots cook, crumble Beyond Meat® into a large bowl. Add breadcrumbs, garlic, shallot and half the chives. Using your hands, combine the mixture. Working directly on a foil-lined baking sheet, form meatloaf mixture into two 2-inch thick loaves. Brush over half the BBQ sauce. Bake in middle of oven, until cooked through, 12-15 min.**

FINISH MASH
5

When potatoes are done, drain and return them to the same pot, off heat. Mash in 3 tbsp butter, 1/2 cup milk and remaining chives until smooth. Season with salt and pepper.

FINISH AND SERVE
6

Slice meatloaf. Divide mash, veggies and meatloaf between plates. Serve with the remaining BBQ sauce, for dipping!