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Veggie Crunch Shrimp Tacos

Veggie Crunch Shrimp Tacos

with Guacamole, Feta and Pepitas
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Calories
: 
590 kcal
Protein
: 
36g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Shrimp
  • Sulphites
  • Wheat
  • Milk
  • Milk
  • Soy
  • May contain traces of allergens
  • Tree nuts
  • Egg
  • Peanuts
  • Sesame
  • Gluten
  • Mustard
  • Sulphites
  • Fish
  • Wheat

Ingredients: Shrimp (shrimp) (shrimp, sodium phosphate, salt) • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Red cabbage • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Shallot • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Pepitas • Rice vinegar (rice vinegar, sugar, salt) • Mexican spice blend (coriander ground, cumin, tomato powder, yellow cornmeal, sweet paprika powder, corn starch, chili pepper, yeast extract, black pepper, onion powder, garlic powder, oregano, paprika oleoresin, silicon dioxide, cayenne pepper).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Shrimp

(Contains: Shrimp)

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May be present: Milk, Soy)

113 g

Red Cabbage, shredded

28 g

Spring Mix

1 unit(s)

Shallot

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

28 g

Pepitas

(May be present: Tree nuts, Egg, Peanuts, Sesame, Gluten, Mustard, Milk, Soy, Sulphites)

3 tbsp

Guacamole

7 g

Mexican Spice Blend (Low-Sodium Low-Sugar)

1 tbsp

Seasoned Rice Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

Not included in your delivery

¼ tsp

Sugar*

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories590 kcal
Fat24 g
Saturated Fat5 g
Carbohydrate48 g
Sugar12 g
Dietary Fiber6 g
Protein36 g
Cholesterol190 mg
Sodium1970 mg
Trans Fat0.1 g
Potassium750 mg
Calcium300 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Pickle cabbage and shallots
1
  • Before starting, wash and dry all produce.
  • Peel, then cut shallot into 1/8-inch slices.
  • In a large microwave-safe bowl, whisk together vinegar, 2 tbsp (4 tbsp) water and 1/4 tsp (1/2 tsp) sugar.
  • Microwave in 15-sec increments, stirring between each one, until sugar dissolves.
  • To the pickling liquid, add cabbage and shallots. Using tongs, massage pickling liquid into veggies for 1 min, then set aside in fridge to cool.
Cook shrimp
2
  • Meanwhile, drain and rinse shrimp, then pat dry with paper towels.
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • When hot, add shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Season with salt, pepper and Mexican Spice Blend.
Warm tortillas (optional)
3
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
Finish and serve
4
  • Drain pickled cabbage-shallot mixture. Season with salt and pepper.
  • Divide spring mix between tortillas, then top with pickled cabbage-shallot mixture and shrimp.
  • Dollop guacamole over top, then sprinkle with feta and pepitas.
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