Umami Steak and Noodle Stir-Fry
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Umami Steak and Noodle Stir-Fry

Umami Steak and Noodle Stir-Fry

with Vegetable Medley and DIY Chili Crunch

Chili crunch is a spicy, crunchy, textured condiment that is especially delicious in a stir-fry. It tops this dish of tender steak, chow mein noodles, coleslaw cabbage mix, bell pepper and green beans tossed in a sweet and savoury gingery sauce. You'll definitely be going back for seconds!

Tags:
Spicy
Allergens:
Wheat
Peanuts
Soy
Sulphites
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Top Sirloin Steak

200 g

Chow Mein Noodles

(Contains Wheat)

170 g

Green Beans, trimmed

170 g

Coleslaw Cabbage Mix

1 piece

Sweet Bell Pepper

28 g

Peanuts, chopped

(Contains Peanuts)

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, Milk)

4 tbsp

Ginger Sauce

(Contains Soy, Wheat May contain Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, Milk)

1 tbsp

Chili-Garlic Sauce

(May contain Fish, Milk, Sesame, Wheat, Soy, Sulphites, Crustaceans, Mustard, Egg)

1 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

1 tbsp

Sesame Oil

(Contains Sesame)

1 tbsp

Sesame Seeds

(Contains Sesame)

Not included in your delivery

0.06 tsp

Pepper*

0.06 tsp

Salt*

6.5 tsp

Oil*

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Nutrition Values

Calories930 kcal
Fat34 g
Saturated Fat6 g
Carbohydrate98 g
Sugar29 g
Dietary Fiber8 g
Protein51 g
Cholesterol80 mg
Sodium2870 mg
Trans Fat0.2 g
Potassium1200 mg
Calcium125 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Large Pot
Measuring Cups
Large Non-Stick Pan
Baking Sheet
Aluminum Foil
Measuring Spoons
Colander
Medium Bowl

Instructions

Prep
1
  • Add 10 cups hot water to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, trim green beans, then cut into 1-inch pieces.
  • Core, then cut pepper into 1/4-inch slices.
  • Combine oyster sauce, half the sesame oil, half the ginger sauce, 2 tsp (4 tsp) soy sauce and 1/4 cup (1/3 cup) water in a small bowl.
Toast sesame seeds
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!)
  • Remove from heat, then transfer sesame seeds to a plate.
Sear and roast steak
3
  • Pat steaks dry with paper towels. Season with salt and pepper.
  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then steaks. Sear until golden-brown, 1-2 min per side.
  • Remove from heat and transfer steaks to an unlined baking sheet.
  • Roast in the middle of the oven until cooked to desired doneness, 5-8 min.**
  • When steaks are done, remove from heat and transfer to a plate.
  • Loosely cover with foil and set aside to rest, 3-5 min.
Cook veggies and sauce
4
  • Meanwhile, reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then green beans and peppers.
  • Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min.
  • Add prepared sauce (from step 1) and coleslaw cabbage mix. Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.
  • Remove from heat.
Cook noodles
5
  • Add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min.
  • Drain noodles, then rinse under warm water.
  • Return noodles to the same pot, off heat. Add 2 tsp (4 tsp) oil, then gently toss to coat.
  • Using a pair of scissors, make a few cuts in the pot to cut up noodles.
  • Add veggie-sauce mixture and half the sesame seeds to the pot with noodles, then toss to coat.
Make chili crunch and serve
6
  • Combine peanuts, chili-garlic sauce, remaining sesame seeds, remaining sesame oil, remaining soy sauce and remaining ginger sauce in a medium bowl.
  • Thinly slice steaks.
  • Divide noodle stir-fry between bowls. Top with steaks.
  • Dollop some chili crunch over steaks.
  • Serve remaining chili crunch alongside.
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