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Tuna Salad

Tuna Salad

Serves 1 | with Chive Vinaigrette
3.0(9)Review Summary
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Calories
: 
200 kcal
Protein
: 
9g protein
Total
: 
10 minutes
Difficulty
: 
Medium
Allergens:
  • Tuna
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit(s)

Canned tuna

(Contains: Tuna)

7 g

Chives

1 tbsp

Red Wine Vinegar

(Contains: Sulphites)

56 g

Baby Spinach

56 g

Carrot, julienned

113 g

Baby Heirloom Tomatoes

1 unit(s)

Shallot

Not included in your delivery

2 tbsp

Oil*

0.06 tsp

Pepper*

¼ tsp

Sugar*

0.13 tsp

Salt*

Calories200 kcal
Fat14 g
Saturated Fat2 g
Carbohydrate11 g
Sugar5 g
Dietary Fiber3 g
Protein9 g
Cholesterol15 mg
Sodium320 mg
Potassium550 mg
Calcium50 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Whisk
•Small Bowl
•Measuring Spoons
•Medium Bowl

Cooking Steps

PDF
Prep
1
  • Halve tomatoes.
  • Thinly slice chives.
  • Peel, then cut shallot into 1/4-inch rounds.
Make vinaigrette
2
  • Add vinegar, chives, 2 tbsp oil and 1/4 tsp sugar to a small bowl.
  • Season with salt and pepper, then whisk to combine.
Finish and serve
3
  • Add spinach, tuna, tomatoes, carrots and shallots to a medium bowl.
  • Drizzle dressing over top. Season with salt and pepper, to taste, then toss to combine.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The vinaigrette was too acidic for some, overpowering the other flavors in the salad.
  • Suggestions: Consider reducing the vinegar in the dressing or omitting the raw shallots for a milder taste.
AI-generated from customer reviews
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