Thai-Style Ground Beef and Tomato Fried Rice
with Eggs and PeanutsCalories
:
800 kcalProtein
:
39g proteinTotal
:
30 minutesDifficulty
:
EasyHigh Protein
Allergens:
- Egg
- Peanuts
- Anchovies
- Sesame
- Wheat
- Sulphites
- Soy
- May contain traces of allergens
- Egg
- Gluten
- Milk
- Mustard
- Tree nuts
- Sesame
- Soy
- Sulphites
- Crustaceans
- Fish
- Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
250 g
Ground Beef
¾ cup
Parboiled Rice
1 unit(s)
Egg
(Contains: Egg)
1 unit(s)
Tomato
113 g
Green Cabbage, shredded
1 unit(s)
Yellow Onion
7 g
Cilantro
1 unit(s)
Garlic, cloves
28 g
Peanuts, chopped
(Contains: Peanuts May be present: Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)
1 tbsp
Fish Sauce
(Contains: Anchovies May be present: Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Crustaceans, Fish, Wheat)
½ tbsp
Sesame Oil
(Contains: Sesame May be present: Egg, Gluten, Milk, Mustard, Soy, Sulphites, Crustaceans, Fish, Wheat)
1 tbsp
Soy Sauce
(Contains: Wheat, Sulphites, Soy May be present: Egg, Milk, Mustard, Sesame, Fish, Wheat)
Not included in your delivery
1 tsp
Oil*
Nutrition Values
Calories800 kcal
Fat38 g
Saturated Fat11 g
Carbohydrate76 g
Sugar8 g
Dietary Fiber6 g
Protein39 g
Cholesterol185 mg
Sodium730 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Before starting, wash and dry all produce.
- To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 18-20 min, until rice is tender and water is absorbed.
- Remove from heat. Set aside, still covered.
2
- Meanwhile, cut tomatoes into 1/4-inch pieces.
- Peel, then cut onion into 1/4-inch pieces.
- Peel, then mince or grate garlic.
- Roughly chop cilantro.
- In a medium bowl, whisk eggs. Season with salt and pepper.
3
- Heat a large non-stick pan over medium-high.
- When hot, add 1 tsp (2 tsp) oil, then onions, cabbage, garlic and tomatoes. Cook for 3-4 min, stirring often, until tender. Season with salt and pepper.
- Transfer to a plate.
4
- Add beef to the same dry pan. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.**
- Reserve 1 tbsp (2 tbsp) beef fat in the pan.
- Add in whisked eggs. Cook for 1-2 min, stirring often, until cooked.** Season with salt and pepper.
- Remove from heat.
5
- When rice is done cooking, reheat the same pan with beef and eggs over medium.
- Add rice, veggies, soy sauce, half the sesame oil (use all for 4 servings) and 1/8 tsp (1/4 tsp) sugar. Cook for 2-3 min, until sauce thickens and coats rice evenly.
- Remove from heat, then stir in fish sauce.
6
- Divide beef fried rice between bowls.
- Sprinkle cilantro and peanuts over top.
