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SuperQuick Tomato-and-Olive-Topped Shrimp

SuperQuick Tomato-and-Olive-Topped Shrimp

with Lemony Couscous
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Calories
520 kcal
Protein
28g protein
Difficulty
Easy
Allergens:
  • Shrimp
  • Wheat
  • Milk
  • Soy
  • Sulphites
  • Gluten
  • May contain traces of allergens
  • Wheat
  • Milk
  • Sulphites
  • Egg
  • Fish
  • Tree nuts
  • Soy
  • Mustard
  • Peanuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

285 g

Shrimp

(Contains: Shrimp)

½ cup

Couscous

(Contains: Gluten, May contain traces of allergens, Wheat)

113 g

Baby Tomatoes

28 g

Baby Spinach

56 g

Yellow Onion, chopped

30 g

Mixed Olives

(Contains: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts, May contain traces of allergens)

1 unit(s)

Lemon

¼ cup

Roasted Pepper Pesto

(Contains: Soy, Sulphites, May contain traces of allergens, Milk)

7 g

Mediterranean Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7.5 g

Vegetable Stock Powder

(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories520 kcal
Fat24 g
Saturated Fat7 g
Carbohydrate50 g
Sugar6 g
Dietary Fiber5 g
Protein28 g
Cholesterol195 mg
Sodium2230 mg
Trans Fat0.4 g
Potassium650 mg
Calcium150 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Measuring Spoons
Measuring Cups
Large Bowl
Colander
Zester
8x8" Baking Dish

Cooking Steps

Cook couscous
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • To a small pot, add stock powder, 1 tbsp (2 tbsp) butter and 2/3 cup (1 1/3 cups) water. Season with salt and pepper. Bring to a boil over high.
  • Once boiling, stir in couscous. Remove the pot from heat, then cover and set couscous aside for 5 min to rehydrate.
Make tomato-olive mixture
2
  • Pierce tomatoes with a fork.
  • Drain olives.
  • To a large bowl, add tomatoes, olives, onions, pesto, half the Mediterranean Spice Blend, 2 tbsp (4 tbsp) water and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Toss to coat.
Prep and broil shrimp
3
  • Using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt, pepper and remaining Mediterranean Spice Blend.
  • Arrange shrimp in an 8x8-inch baking dish (9x13 for 4 servings). Drizzle 1/2 tbsp (1 tbsp) oil over top.
  • Top with tomato-olive mixture.
  • Broil at the top of the oven for 6-7 min, until tomato-olive mixture is lightly charred and shrimp are cooked through.**
  • While shrimp broils, zest, then juice half the lemon. Cut remaining lemon into wedges.
Finish and serve
4
  • Fluff couscous with a fork. Stir in spinach, lemon zest and lemon juice.
  • Divide couscous between bowls.
  • Top with shrimp and any sauce in the baking dish.
  • Squeeze a lemon wedge over top.
5

If you've opted to get shrimp, using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt, pepper and remaining Mediterranean Spice Blend. Cook shrimp in the same way the recipe instructs you to cook tilapia, decreasing cook time to 6-7 min.**

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