Skip to main content
Log in
Log in
SuperQuick Moroccan-Style Chicken Bowls

SuperQuick Moroccan-Style Chicken Bowls

with Fig Sauce and Couscous Salad
4.5(579)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
680 kcal
Protein
: 
46g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Soy
  • Milk
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Sulphites
  • Wheat
  • Egg
  • Gluten
  • Soy
  • Fish
  • Crustaceans
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

310 g

Chicken Breast Tenders

½ cup

Couscous

(Contains: Wheat)

7.5 g

Chicken Stock Powder

(Contains: Soy May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

56 g

Carrot, julienned

28 g

Baby Spinach

28 g

Dried Cranberries

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Egg, Gluten, Soy)

4 tbsp

Fig Spread

(May contain traces of: Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat, Egg, Gluten, Soy, Fish, Crustaceans)

8 g

Moroccan Spice Blend

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat, Soy, Triticale)

Not included in your delivery

0.06 tsp

Pepper*

2 tbsp

Unsalted Butter*

(Contains: Milk)

1 tbsp

Oil*

0.19 tsp

Salt*

Calories680 kcal
Fat24 g
Saturated Fat10 g
Carbohydrate69 g
Sugar24 g
Dietary Fiber5 g
Protein46 g
Cholesterol155 mg
Sodium1130 mg
Trans Fat0.5 g
Potassium900 mg
Calcium50 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan

Cooking Steps

PDF
Make couscous
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add half the chicken stock powder, 1/8 tsp (1/4 tsp) salt and 2/3 cup (1 1/3 cups) water. Cover and bring to a boil over high. 
  • Meanwhile, roughly chop spinach.
  • Once stock mixture is boiling, remove from heat, then add couscous. Stir to combine.
  • Add carrots and dried cranberries on top of couscous, then cover and let stand for 5 min.
  • When couscous is tender, fluff with a fork, then stir to combine.
Prep and cook chicken
2
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat chicken dry with paper towels. Season with salt, pepper and Moroccan Spice Blend.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken tenders.
  • Sear for 3-4 min per side, until chicken is golden and cooked through.**
Glaze chicken
3
  • To the pan with chicken, add fig spread, 1/4 cup (1/2 cup) water and remaining stock powder.
  • Cook for 1 min, stirring occasionally, until fig spread melts and sauce thickens slightly.
Finish and serve
4
  • Stir spinach and 2 tbsp (1/4 cup) butter into couscous.
  • Divide couscous and chicken between bowls.
  • Spoon any remaining sauce in the pan over top of chicken.

More delicious recipes with similar ingredients

Fregola Sarda & Italian Sausage

with Mushrooms, Wilted Spinach, and Parmesan

Pan-Seared Pork Chops

with Apple Compote, Spinach Salad & Crispy Shallots

Crispy Chicken Parmigiana Salad

with Potatoes and Spinach

Chicken Penne

with Tomato-Spinach Cream Sauce

Argentine-Spiced Steak

with Green Onion Salsa and Spinach Couscous Salad

Brown Sugar-Glazed Pork Tenderloin

with Sweet Potato Wedges and Brussels Sprout-Apple Hash

Rockfish Piccata

with Capers, Israeli Couscous Pilaf and Sauteed Spinach

Easy Cheesy Orzo Risotto

with Chorizo, Tomato and Mozzarella

Spiced Chicken

with Tahini-Yogurt Dressing

Chana Masala

with Brown Rice and Cucumber Raita

Roasted Brussels Sprout and Barley Salad

with Goat Cheese, Cranberries and Pepitas

Spinach, Mushroom and Bacon Puff

with Seared Tomatoes

Greek Lemon Chicken

with Roast Vegetables and Feta

Steak 'Frites'

with Creamy Horseradish Sauce

Autumnal Italian Sausage

with Israeli Couscous, Mushrooms and Wilted Spinach

Moroccan Beef Tagine

with Charred Zucchini, Couscous and Flaked Almonds

Fusilli al Forno

with Beef, Homemade Marinara and Fresh Ricotta

Sticky Cranberry Pork

with Horseradish Mash and Broccoli

Moroccan-Spiced Salmon

with Tomato and Caramelized Onion Couscous

Sweet Potato and Spinach Pilaf

with Parmesan and Chili

Highest-rated dinner recipes

Warm Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Cheesy Beef and Veggie Soup

with Pearl Couscous

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Grilled Applewood Smoked Chicken and Ribs

with Grilled Asparagus and Sour Cream and Chive Potatoes

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

Chipotle-Chorizo Flatbreads

with Caramelized Onions and Feta

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Scallop and Bacon Linguine

with Spinach

SuperQuick Grilled BBQ Chicken Flatbreads

with Ranch Drizzle

Maple Shrimp and Chili Bacon

with Spinach and Arugula Salad

Spiced Steaks and Parsley Butter

with Creamy Bacon and Spinach Salad

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

Saucy Peanut, Beef and Pork Noodles

with Linguine and Veggies

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

This week's must-try HelloFresh recipes

Sesame-Miso Glazed Salmon

with Steamed Broccoli and Jasmine Rice

Creamy Chicken Linguine

with Mushrooms

Nutritionist's Pick: Shrimp with Chive-Garlic Aioli

with herbed bulgur and spiced chickpeas

Nutritionist's Pick: Smoky Turkey, Kale and Lentil Bowls

with DIY Salsa and Avocado

Tamale-Inspired Pork and Veggie Casserole

with Cheddar Cheese and Sour Cream

SuperQuick Salmon-and-Goat Cheese Linguine

with Baby Heirloom Tomatoes and Capers

Pappardelle with Creamy Sausage-Mushroom Ragu

with White Wine, Leeks and Bacon

Golden Coconut Turkey Curry

with Cilantro Rice and Peanuts

Nutritionist's Pick: Spiced Beef-and-Lentil Stuffed Bell Peppers

with Yogurt-Cilantro Sauce and Crispy Chana

Spanish-Inspired Chorizo Nachos

with Avocado, Salsa and Lime Crema

Mediterranean-Spiced Shrimp-and-Farro Bowls

with Cannellini Beans, Feta and Kale

Red Lentil Dal with Chicken

with Basmati Rice and Crispy Chana

Ricotta Gnocchi with Creamy Mushroom Sauce

made by hand

SuperQuick Scallops-and-Rice Skillet

with Spinach, Zucchini and Crispy Shallots

Beef and Pork Bolognese with Linguine

and Parmesan Cheese

Tex-Mex Sweet Potato Hash and Eggs

with Chickpeas, Parsnips and Spicy Mayo

Philly Cheesesteak-Inspired Poutine

with Cheese Curds and Oven-Roasted Potato Wedges

SuperQuick Golden Ginger-Coconut Tilapia

with Blistered Tomatoes and Spinach Couscous

Cuban-Inspired Beef Bowls

with Cilantro Couscous, Veggies and Olives

Pan-Grilled Brie Paninis with Cranberry-Apple Compote

made with flatbreads and mayo