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SuperQuick Chicken Chow Mein

SuperQuick Chicken Chow Mein

with Carrots and Red Cabbage
4.0(2.3K)
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Calories
790 kcal
Protein
47g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Mustard
  • Sesame
  • Egg
  • Wheat
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Tree nuts
  • Mustard
  • Gluten
  • Crustaceans
  • Sesame
  • Milk
  • Fish
  • Peanuts
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

310 g

Chicken Breast, Diced

200 g

Chow Mein Noodles

(Contains: Wheat May contain traces of: Egg, Wheat)

4 tbsp

Soy Sauce Mirin Blend

(Contains: Soy May contain traces of: Egg, Wheat, Soy, Sulphites, Tree nuts, Mustard, Gluten, Crustaceans, Sesame, Milk, Fish)

4 tbsp

Hoisin Sauce

(Contains: Soy, Mustard, Sesame May contain traces of: Egg, Wheat, Soy, Sulphites, Tree nuts, Mustard, Gluten, Crustaceans, Sesame, Milk, Fish)

2 tbsp

Sweet Chili Sauce

(May contain traces of: Egg, Wheat, Soy, Sulphites, Tree nuts, Mustard, Gluten, Crustaceans, Sesame, Milk, Fish)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

56 g

Red Cabbage, shredded

56 g

Carrot, julienned

1 unit(s)

Green Onion

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

1 tbsp

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Wheat, Soy, Sulphites, Tree nuts, Mustard, Sesame, Milk, Peanuts, Triticale)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories790 kcal
Fat25 g
Saturated Fat7 g
Carbohydrate95 g
Sugar24 g
Dietary Fiber3 g
Protein47 g
Cholesterol120 mg
Sodium1760 mg
Potassium800 mg
Calcium50 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Colander
Large Pot
Measuring Cups

Cooking Steps

Cook chicken
1
  • Heat a large non-stick pan over high heat.
  • While the pan heats, snip a corner of chicken packaging and drain excess liquid.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then the chicken. Season with salt and pepper, then sprinkle Cream Sauce Spice Blend over top. Cook, stirring often, until golden-brown and cooked through, 4-5 min.** 
  • Transfer chicken to a plate.
Stir-fry veggies
2
  • Reduce heat to medium-high. Add 1/2 tbsp (1 tbsp) oil to the same pan, then add cabbage and carrots. 
  • Cook, stirring often, until tender, 2-3 min. 
  • Remove from heat, then transfer veggies to plate with chicken. Cover to keep warm.
Cook chow mein noodles
3
  • Meanwhile, add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min. 
  • Drain noodles, then rinse under warm water.
  • Return noodles to the same pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat.
  • Use a pair of scissors to make a few snips in the pot to cut up noodles. 
Make sauce
4
  • Add soy sauce mirin blend, hoisin, ginger-garlic puree and 1/3 cup (1/2 cup) water to the same pan (from step 2). 
  • Bring to a simmer over medium-high. Cook until slightly thickened, 2-3 min.
Assemble chicken chow mein
5
  • Add chicken, veggies and sauce to the pot with chow mein noodles.
  • Season with salt and pepper, then toss to combine. (TIP: If you prefer a lighter sauce, add more water, 1-2 tbsp at a time.) 
Finish and serve
6
  • Divide chicken chow mein between plates.
  • Drizzle as much sweet chili sauce over top as desired.
  • Sprinkle crispy shallots and snip green onion over top.

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