SuperQuick Balkan-Inspired Beyond Meat® Wraps
with Creamy Feta Sauce and Sweet Pepper Spread- Milk
- Soy
- Wheat
- Egg
- Sulphites
- May contain traces of allergens
- Gluten
- Soy
- Sulphites
- Wheat
- Fish
- Milk
- Mustard
- Sesame
- Tree nuts
- Peanuts
- Egg
Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flatbread (milk, soy, wheat) (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) • Roma tomato • Roasted red pepper pesto (milk) (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Red wine vinegar • Smoked paprika-garlic blend (sulphites) (smoked paprika, garlic powder, silicon dioxide).
Ingredients
2 unit(s)
Beyond Meat®
2 unit(s)
Flatbread
(Contains: May contain traces of allergens, Milk, Soy, Gluten, Wheat)
56 g
Spring Mix
1 unit(s)
Tomato
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
¼ cup
Roasted Pepper Pesto
(Contains: Soy, Sulphites, May contain traces of allergens, Milk)
2 tbsp
Mayonnaise
(Contains: Sulphites, Wheat, Fish, Milk, Mustard, Sesame, Soy, May contain traces of allergens, Egg)
43 mL
Sour Cream
(Contains: Milk, Sulphites, May contain traces of allergens, Milk)
6 g
Smoked Paprika-Garlic Blend
(Contains: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy, May contain traces of allergens, Sulphites)
½ tbsp
Red Wine Vinegar
(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)
Not included in your delivery
¼ tsp
Sugar*
0.13 tsp
Salt*
½ tbsp
Oil*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, wash and dry all produce.
- Cut tomato into 1/4-inch pieces.
- To a small bowl, add feta, sour cream and mayo. Season with salt and pepper, then stir to combine. (NOTE: This is your feta sauce.)
- To a large bowl, add half the vinegar (use all for 4 servings), 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then stir to combine. (NOTE: This is your dressing.)
- Heat a large non-stick pan over high.
- When hot, add 1 tsp (2 tsp) oil, Beyond Meat® and Smoked Paprika-Garlic Blend.
- Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- Add half the roasted pepper pesto. Season with salt and pepper, then stir to combine.
- Wrap flatbreads in paper towels.
- Microwave for 1 min, until flatbreads are warm and flexible. (TIP: You can skip this step if you don't want to warm flatbreads!)
- To the bowl with dressing, add spring mix and tomatoes. Toss to combine.
- Divide flatbreads between plates.
- Spread feta sauce over one half of each flatbread.
- Top with Beyond Meat® mixture.
- Top Beyond Meat® with some salad.
- Spoon remaining roasted pepper pesto over top. Fold flatbreads in half over filling.
- Serve any remaining salad on the side.
If you've opted to get Beyond Meat®, when the pan is hot, add 1 tsp (2 tsp) oil, Beyond Meat® and Smoked Paprika-Garlic Blend. Cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.**
