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Sundried Tomato Baked Salmon

Sundried Tomato Baked Salmon

with Creamy Veggie Pasta
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Calories
930 kcal
Protein
43g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Salmon
  • Wheat
  • Milk
  • Egg
  • Mustard
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Crustaceans
  • Fish
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

170 g

Penne

(Contains: Wheat)

56 g

Baby Spinach

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Soy, Sulphites, Tree nuts, Milk, Mustard, Peanuts, Sesame)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Soy, Sulphites, Milk, Mustard, Sesame, Crustaceans, Fish, Gluten, Wheat)

1 unit(s)

Garlic, cloves

1 unit(s)

Sweet Bell Pepper

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

Not included in your delivery

¼ tsp

Salt*

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

Calories930 kcal
Fat51 g
Saturated Fat16 g
Carbohydrate76 g
Sugar6 g
Dietary Fiber6 g
Protein43 g
Cholesterol135 mg
Sodium1260 mg
Trans Fat1 g
Potassium1150 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Small Bowl
Large Non-Stick Pan

Cooking Steps

1
  • Add 10 cups hot water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return penne to the same pot, off heat.
2
  • Thinly slice mushrooms.
  • Roughly chop spinach.
3
  • Combine mayo, and half of the sundried tomato pesto in a small bowl. NOTE: can use all SDT pesto if needed!! ALSO TEST 1 SLAMON with Parm mixed intp spread as well!
  • Pat salmon dry with paper towels, then season with salt and pepper.
  • Arrange salmon skin side down on a parchment-lined baking sheet. Spread the mayo mixture over top of the salmon.
  • Roast in the middle of the oven until cooked through, 7-10 min.**
4
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 2 tbsp butter (dbl for 4 ppl) and mushrooms. Season with salt and pepper, then cook, stirring occasionally until softened, 4-5 min.
  • Sprinkle over cream sauce spice blend, then stir to coat.
  • Slowly add remaining sun-dried tomato pesto and 1 cup water (dbl for 4 ppl). Cook, stirring frequently until simmering and smooth, 1-2 min.
5
  • Add sauce mixture, spinach and half the cheese to pot with penne. Season with salt and pepper
  • Stir to coat, adding reserved pasta water, 1 tbsp at a time until desired consistency is reached and spinach is wilted.
  • Divide pasta and salmon between bowls. Sprinkle remaining cheese overtop.
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