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Summery Tuna Salad

Summery Tuna Salad

with Chive Vinaigrette
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
200 kcal
Protein
: 
9g protein
Total
: 
10 minutes
Difficulty
: 
Medium
Allergens:
  • Tuna
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit(s)

Canned tuna

(Contains: Tuna)

7 g

Chives

1 tbsp

Red Wine Vinegar

(Contains: Sulphites)

56 g

Baby Spinach

1 unit(s)

Mini Cucumber

113 g

Baby Heirloom Tomatoes

1 unit(s)

Shallot

Not included in your delivery

¼ tsp

Sugar*

0.13 tsp

Salt*

2 tbsp

Oil*

0.06 tsp

Pepper*

Calories200 kcal
Fat14 g
Saturated Fat2 g
Carbohydrate9 g
Sugar5 g
Dietary Fiber2 g
Protein9 g
Cholesterol15 mg
Sodium300 mg
Potassium500 mg
Calcium50 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Whisk
•Small Bowl
•Measuring Spoons
•Medium Bowl

Cooking Steps

Prep
1
  • Cut cucumber into 1/4-inch rounds.
  • Halve tomatoes.
  • Thinly slice chives.
  • Peel, then cut shallot into 1/4-inch rounds.
Make vinaigrette
2
  • Add vinegar, chives, 2 tbsp oil and 1/4 tsp sugar to a small bowl.
  • Season with salt and pepper, then whisk to combine.
Finish and serve
3
  • Add spinach, tuna, tomatoes, cucumbers and shallots to a medium bowl.
  • Drizzle dressing over top. Season with salt and pepper, to taste, then toss to combine.
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