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Jack-O'-Lantern Stuffed Peppers

Jack-O'-Lantern Stuffed Peppers

with Pesto-and-Spinach Orzo

Ingredients: Sweet bell pepper • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Ground beef • Orzo (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Yellow onion • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Spinach • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide).

Tags:
Family Friendly
New
Very High Fibre
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

2 unit(s)

Sweet Bell Pepper

170 g

Orzo

(Contains: Wheat)

¼ cup

Basil Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

56 g

Baby Spinach

1 cup

Marinara Sauce

(May contain traces of: Soy, Sulphites, Fish, Egg, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)

1 unit(s)

Yellow Onion

2.15 g

Italian Seasoning

(May contain traces of: Soy, Tree nuts, Sesame, Milk, Wheat, Mustard, Peanuts, Triticale)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

Nutrition Values

Calories950 kcal
Fat42 g
Saturated Fat15 g
Carbohydrate91 g
Sugar17 g
Dietary Fiber10 g
Protein52 g
Cholesterol105 mg
Sodium1380 mg
Trans Fat1.5 g
Potassium1600 mg
Calcium450 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Colander
Large Non-Stick Pan
Baking Dish

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • To a medium pot, add 6 cups water and 1 tsp salt (use same for 4 servings). Cover and bring to a boil over high.
  • Peel, then cut onion into 1/2-inch pieces.
  • Roughly chop spinach. 
Prep peppers
2
  • Lay each pepper on its side. Cut 1/4 inch off the top of pepper, keeping the stem intact. Set top aside. Remove the core and discard. Repeat with second pepper.
  • Using a sharp paring knife, carefully cut a jack-o'-lantern face into the side of each pepper. Set aside. 
Cook orzo
3
  • Meanwhile, to the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite.
  • Strain orzo, then return to the pot, off heat. Add pesto and spinach and stir for about 1 min, until spinach has wilted.
Cook filling
4
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high. When the pan is hot, add beef and onions. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat. Add half the Italian Seasoning (use all for 4 servings) and half the marinara sauce. 
  • Cook for 1 min, stirring often, until fragrant. Season with salt and pepper.
Roast peppers
5
  • Using a spoon, stuff peppers with beef mixture. 
  • Transfer stuffed pepper jack-o'-lanterns to 8x8-inch (9x13-inch) baking dish. (TIP: If your peppers are falling over, crumple foil around the peppers to help stabilize them.) 
  • Sprinkle the filling with cheese, then close with reserved pepper tops. 
  • Drizzle 1 tbsp (2 tbsp) oil over peppers, then season with salt and pepper. 
  • Roast for 10-12 min in the middle of the oven, until peppers are tender and cheese is melted. 
Finish and serve
6
  • To a small microwave-safe bowl, add remaining marinara sauce. Microwave for 1 min. 
  • Divide orzo between plates. Top with warmed marinara sauce, then divide stuffed pepper jack-o'-lanterns between plates.
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