Spicy Miso-Gochujang Tofu and Veggie Soup
with Sesame Brown Rice- Soy
- Wheat
- Sulphites
- Sesame
- Wheat
- May contain traces of allergens
- Crustaceans
- Egg
- Fish
- Gluten
- Milk
- Mustard
- Sesame
- Sulphites
- Tree nuts
- Peanuts
- Soy
Ingredients: Tofu (soy) (non-GMO soybean, water, calcium sulfate, magnesium chloride) • Zucchini • Brown rice • Mushrooms • Gochujang (soy, wheat) (gochujang (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, garlic, onion), water, soy sauce (water, wheat, soybeans, salt, sodium benzoate), chili peppers, salt, vinegar, modified corn and/or potato starch, vegetable oil, paprika oleoresin, xanthan gum, acetic acid, citric acid, lactic acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Miso stock concentrate (soy) (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) • Black sesame seeds • Green onion.
Ingredients
1 unit(s)
Tofu
(Contains: Soy May be present: Wheat)
1 cup
Quick Cook Brown Rice
113 g
Mushrooms
1 unit(s)
Zucchini
1 unit(s)
Green Onion
2 tbsp
Gochujang
(Contains: Soy, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Sulphites)
1 unit(s)
Miso Broth Concentrate
(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)
7.5 g
Vegetable Stock Powder
(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)
7 g
Black Sesame Seeds
(Contains: Sesame May be present: Egg, Peanuts, Soy, Sulphites, Mustard, Milk, Crustaceans, Tree nuts, Wheat, Fish)
Not included in your delivery
1 tbsp
Oil*
½ tsp
Sugar*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, wash and dry all produce.
- To a medium pot, add 1 1/2 cups (3 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. Using a strainer, quickly rinse rice.
- To the boiling water, stir in rice and reduce heat to low. Cover and cook for 15-17 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
- Meanwhile, thinly slice mushrooms.
- Halve zucchini lengthwise, then cut into 1/4-inch half moons.
- Thinly slice green onion.
- Heat a large pot over medium-high.
- When the pot is hot, add 1 tbsp (2 tbsp) oil, mushrooms and zucchini Cook for 2-3 min, stirring often, until tender-crisp.
- While veggies cook, pat tofu thoroughly dry with paper towels, then cut into or tear into 3/4-inch pieces. Season with salt and pepper.
- To the pot, add tofu and Cream Sauce Spice Blend. Stir to coat.
- Add gochujang, vegetable stock powder, miso broth concentrate, 2 cups (4 cups) water and 1/2 tsp (1 tsp) sugar.
- Bring to a boil over high. Reduce heat to medium. Cook for 4-5 min, stirring occasionally, until veggies are tender.
- Fluff rice with a fork. Stir in half the sesame seeds and half the green onions.
- Divide rice and soup between bowls.
- Sprinkle remaining green onions and remaining sesame seeds over soup.
