Spiced Lamb Kofte FD
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Spiced Lamb Kofte FD

Spiced Lamb Kofte FD

with DIY Baba Ganoush and Pine Nut Pilaf

Allergens:
Mustard
Pine nuts
Oats
Rye
Sesame
Soy
Wheat
Barley
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Lamb

¾ cup

Basmati Rice

1 unit(s)

Eggplant

1 unit(s)

Lemon

2 tbsp

Tahini

15 g

Middle Eastern Seasoning

(Contains Mustard May contain Soy, Sulphites, Tree nuts, Wheat, Milk, Peanuts, Sesame)

28 g

Pine Nuts

(Contains Pine nuts May contain Tree nuts)

7 g

Mint

4 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

1 unit(s)

Sweet Bell Pepper

3 unit(s)

Garlic, cloves

4 tbsp

Italian Breadcrumbs

(Contains Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

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Nutrition Values

Calories760 kcal
Fat27 g
Saturated Fat9 g
Carbohydrate99 g
Sugar14 g
Dietary Fiber12 g
Protein35 g
Cholesterol80 mg
Sodium1310 mg
Trans Fat0 g
Potassium1350 mg
Calcium125 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps