Skip to main content
SuperQuick Teppanyaki-Style Beef Udon Noodles

SuperQuick Teppanyaki-Style Beef Udon Noodles

with Mushrooms, Cabbage, Carrots and Teriyaki Sauce

Ingredients: Shaved beef steak • Udon noodles (wheat flour, water, salt, starch acetate, lactic acid, sodium lactate, sodium triphosphate, sodium polyphosphate, sodium alginate) (wheat) • Mushrooms • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Green cabbage • Carrots • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Spinach • Sesame seeds • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Green onion.

Tags:
Quick
Very High Fibre
SuperQuick
New
Allergens:
Wheat
Soy
Sesame
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Shaved Beef

200 g

Udon Noodles

(Contains: Wheat May contain traces of: Tree nuts, Fish, Milk, Peanuts, Crustaceans, Egg, Soy, Sulphites, Sesame, Mustard)

113 g

Mushrooms

2 unit(s)

Green Onion

56 g

Green Cabbage, shredded

56 g

Carrot, julienned

28 g

Baby Spinach

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Egg, Sulphites, Sesame, Mustard, Gluten, Wheat)

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May contain traces of: Tree nuts, Fish, Milk, Crustaceans, Egg, Soy, Sulphites, Sesame, Mustard, Gluten, Wheat)

9 g

Sesame Seeds

(Contains: Sesame May contain traces of: Tree nuts, Milk, Peanuts, Egg, Soy, Sulphites, Mustard, Gluten)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Milk, Soy, Sulphites)

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May contain traces of: Tree nuts, Milk, Peanuts, Sesame, Mustard, Wheat)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

1.33 tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Nutrition Values

Calories810 kcal
Fat25 g
Saturated Fat8 g
Carbohydrate103 g
Sugar30 g
Dietary Fiber7 g
Protein46 g
Cholesterol100 mg
Sodium2370 mg
Trans Fat0.3 g
Potassium1000 mg
Calcium75 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Whisk
Small Bowl
Large Pot
Large Non-Stick Pan
Colander
Measuring Spoons

Cooking Steps

Prep
1
  • Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce. 
  • Meanwhile, thinly slice mushrooms.
  • Thinly slice green onions.
  • To a small bowl, add honey-garlic sauce, oyster sauce and stock powder. Whisk to combine.
  • Snip one corner of shaved beef package. Carefully drain and discard liquid. Leaving the stack of beef in tact, pat beef dry with paper towels, pressing to absorb as much moisture as possible.
  • Cut beef in half crosswise. Then, using hands or tongs, separate the layers.
Cook noodles and make sauce
2
  • Heat a large non-stick pan over high.
  • To the boiling water, add udon noodles. Cook for 1-3 min, stirring occasionally and carefully separating udon noodles, until tender but still firm to the bite.
  • Strain and rinse udon noodles with warm water.
  • Return udon noodles to the same pot, off heat. Drizzle 1 tsp (2 tsp) oil over top. Toss to coat.
Cook veggies and beef
3

 

  • When pan is hot, add 1 tbsp (2 tbsp) oil, mushrooms, cabbage, carrot and ginger-garlic puree. Season with salt and pepper. Cook for 2-4 min, stirring often, until veggies are tender-crisp.
  • Transfer veggies to a plate.
  • Reheat pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter and beef. Cook for 1-3 min, stirring often until cooked through.**
Finish and serve
4
  • Add udon noodles, veggies, spinach and sauce mixture to pan. Cook for 1-2 min, stirring often, until combined.
  • Divide udon noodles between plates.
  • Sprinkle green onions and sesame seeds over top.