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something high protein pork

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Calories
570 kcal
Protein
33g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Sulphites
  • Tree nuts
  • Soy
  • Milk
  • Sulphites
  • Crustaceans
  • Egg
  • Sesame
  • Mustard
  • Peanuts
  • Wheat
  • Fish
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Mild Italian Sausage, uncased

1 unit(s)

Eggplant

½ cup

Farro

(Contains: Wheat May be present: Tree nuts, Soy, Milk, Sulphites, Crustaceans, Egg, Sesame, Mustard, Peanuts, Wheat, Fish)

7 g

Parsley

28 g

Baby Spinach

30 g

Capers

(May be present: Tree nuts, Milk, Sulphites, Egg, Wheat, Fish)

30 g

Mixed Olives

(May be present: Tree nuts, Milk, Sulphites, Egg, Wheat, Fish)

4 tbsp

Tomato Sauce Base

(May be present: Tree nuts, Soy, Milk, Sulphites, Crustaceans, Egg, Sesame, Mustard, Wheat, Fish, Gluten)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May be present: Tree nuts, Soy, Milk, Sesame, Mustard, Peanuts, Wheat)

1 tbsp

Red Wine Vinegar

(May be present: Tree nuts, Soy, Milk, Egg, Sesame, Mustard, Wheat, Fish)

Calories570 kcal
Fat23 g
Saturated Fat7 g
Carbohydrate61 g
Sugar11 g
Dietary Fiber13 g
Protein33 g
Cholesterol80 mg
Sodium1320 mg
Trans Fat0.1 g
Potassium1450 mg
Calcium100 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps