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Smart Turkey and Mushroom Stew
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Smart Turkey and Mushroom Stew

Smart Turkey and Mushroom Stew

with Roasted Potatoes and Spinach

This hearty dinner has all the flavours of a traditional stew, but on the lighter side. Turkey, potatoes, thyme, mushrooms and spinach are featured in this dish that's sure to warm your soul and your stomach.

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes


serving amount

250 g

Ground Turkey

150 g

Red Potato

7 g


2 unit

Garlic, cloves

2 unit

Chicken Broth Concentrate

113 g

Aromatics Blend

56 g

Baby Spinach

227 g


2 tbsp

Gravy Spice Blend

(Contains Soy, Wheat)

1 tsp

Garlic Salt

Unsalted Butter

(Contains Milk)

Not included in your delivery

1 tbsp


0.13 tsp


0.13 tsp



Nutrition Values

Calories470 kcal
Fat24 g
Saturated Fat8 g
Carbohydrate33 g
Sugar7 g
Dietary Fiber5 g
Protein32 g
Cholesterol125 mg
Sodium1380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Measuring Spoons
Large Pot
Medium Bowl
Measuring Cups



Before starting, wash and dry all produce. Strip 1 tbsp thyme leaves (dbl for 4 ppl) from stems, then roughly chop.Cut potatoes into 1/2-inch pieces. Peel, then mince or grate garlic.Thinly slice mushrooms. Roughly chop spinach.

Cook turkey

Heat a large pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then garlic, turkey and thyme. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with half the garlic salt and pepper.Transfer turkey to a medium bowl.

Start stew

Add 1/2 tbsp oil (dbl for 4 ppl) to the same pot, then mushrooms and aromatics blend. Cook, stirring occasionally, until softened, 3-4 min.Season with salt and pepper.

Cook stew

Add potatoes to the pot.Sprinkle Gravy Spice Blend over veggies, then stir to coat. Add broth concentrates, turkey and 2 cups water (dbl for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium-low. Simmer, stirring occasionally, until stew thickens slightly and potatoes are cooked through, 12-14 min. Season with salt and pepper, to taste. Remove from heat.

Finish stew and serve

Add spinach to stew. Stir until spinach wilts, 1-2 min.Divide stew between bowls.