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Smart Tomato-Impossible® Burger Stew

Smart Tomato-Impossible® Burger Stew

with Parmesan and Veggies
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
520 kcal
Protein
: 
29g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Milk
  • Sulphites
  • Wheat
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat

Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Impossible™ Burger Patties (soy) (water, soy protein concentrate, sunflower oil, coconut oil, sugars (cultured dextrose, dextrose), methylcellulose, glutamates, modified plant starch, yeast extract, natural flavours, soy leghemoglobin, salt, mixed tocopherols (antioxidant), l-tryptophan, soy protein isolate, zinc gluconate, ferric phosphate, niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12) • Carrot • Yellow potato • Spinach • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Shallot • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible® Burger Patties

(Contains: Soy)

½ unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Carrot

150 g

Yellow Potato

113 g

Baby Spinach

1 unit(s)

Shallot

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

0.13 cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

Not included in your delivery

½ tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Pepper*

0.13 tsp

Salt*

Calories520 kcal
Fat24 g
Saturated Fat9 g
Carbohydrate53 g
Sugar15 g
Dietary Fiber13 g
Protein29 g
Cholesterol10 mg
Sodium2010 mg
Trans Fat0.2 g
Potassium2050 mg
Calcium400 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and roast potatoes
1
  • Before starting, preheat the oven to 475°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1/2-inch pieces.
  • To an unlined baking sheet, add potatoes and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the bottom of the oven for 16-18 min, flipping halfway through, until tender and golden.
Finish prep
2
  • Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
  • Peel, then cut shallot into 1/4-inch pieces.
  • Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors.)
Start stew
3
  • Heat a large pot over medium-high.
  • When hot, add 1 tsp (2 tsp) oil, Impossible® Burger Patties, carrots and shallots. Season with salt and pepper.
  • Cook for 5-6 min, stirring often and breaking up patties into smaller pieces, until crispy.** (NOTE: It’s okay if bits of Impossible® stick to the bottom of the pot at this step.)
Cook stew
4
  • To the pot, add Cream Sauce Spice Blend, stock powder and 1/2 tsp (1 tsp) sugar. Stir to coat.
  • Add half the pesto (use all for 4 servings), half the crushed tomatoes (use all for 4 servings) and 2 cups (3 cups) water.
  • Bring to a boil over high and cook, stirring often to remove any Impossible® stuck to the bottom of the pot.
  • Reduce heat to medium-low.
  • Cover and cook for 7-9 min, stirring occasionally, until carrots are tender and stew has thickened slightly. 
Finish and serve
5
  • To the pot, add roasted potatoes and spinach. Stir for 1 min, until spinach wilts. Season with salt and pepper.
  • Divide stew between bowls.
  • Sprinkle Parmesan over top.
6

If you've opted to get Impossible®, when the pot is hot, add 1 tsp (2 tsp) oil, Impossible® Burger Patties, carrots and shallots. Cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.**

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