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Smart Tex-Mex Shrimp Salad

Smart Tex-Mex Shrimp Salad

with Guacamole-Ranch Dressing

4.5
(333)

Experience the flavours of the the southwest with this bold shrimp and tortilla salad, topped off with a drizzle of creamy guacamole-ranch dressing.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Ingredients: Shrimp • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Roma tomatoes • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Quick
New
Under 650 Calories
Under 50g of Carbs
Allergens:
Shrimp
Milk
Egg
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time6 minutes
DifficultyEasy
serving amount

285 g

Shrimp

(Contains: Shrimp)

85 g

Tortilla Chips

(May contain traces of: Sesame, Milk)

113 g

Spring Mix

1 unit(s)

Tomato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

3 tbsp

Guacamole

8 g

Mexican Seasoning

(May contain traces of: Sesame, Milk, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Soy)

2 tbsp

Ranch Dressing

(Contains: Milk, Egg May contain traces of: Sesame, Tree nuts, Wheat, Mustard, Sulphites, Soy, Fish)

½ tbsp

White Wine Vinegar

(Contains: Sulphites)

4 g

Garlic Salt

(May contain traces of: Sesame, Milk, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Soy)

Not included in your delivery

5 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories560 kcal
Fat35 g
Saturated Fat6 g
Carbohydrate37 g
Sugar3 g
Dietary Fiber5 g
Protein26 g
Cholesterol195 mg
Sodium2260 mg
Trans Fat0.2 g
Potassium550 mg
Calcium225 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Measuring Spoons
Small Bowl
Strainer
Large Bowl
Whisk

Cooking Steps

Crisp tortilla chips
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • To an unlined baking sheet, add the tortilla chips, 2 tsp (4 tsp) oil and half the Mexican Seasoning. Season with salt and pepper, then toss to combine.
  • Bake in the middle of the oven for 2-3 min, until lightly toasted.
Prep tomato
2
  • Meanwhile, cut tomato into 1/4-inch pieces.
Make dressing
3
  • Meanwhile, in a small bowl, combine guacamole, ranch dressing and 2 tbsp (1/4 cup) water. Season with half the garlic salt.
Cook shrimp
4
  • Drain and rinse shrimp, then pat dry with paper towels. Season with pepper, remaining garlic salt and remaining Mexican Seasoning.
  • In the same pan (from step 3), heat 1 tsp (2 tsp) oil over medium-high.
  • When the pan is hot, add shrimp and 3 tbsp (6 tbsp) water. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink and water mostly evaporates.**
Finish and serve
5
  • In a large bowl, whisk together half the vinegar (use all for 4 servings) and 2 tsp (4 tsp) oil. Season with salt and pepper. Add spring mix, then toss to coat.
  • Divide spring mix between plates. Top with shrimp, tomatoes and feta.
  • Crush tortilla chips over top.
  • Spoon guacamole-ranch dressing over salad.
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