Smart Jalapeño Popper Turkey Bake
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Smart Jalapeño Popper Turkey Bake

Smart Jalapeño Popper Turkey Bake

with Broccoli and Zucchini

This low-starch supper is loaded with restaurant-worthy flavour! Delicious cheesy goodness and spicy jalapeños melt onto tender turkey bites, with a pile of roasted green veggies on the side for good measure.

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time


serving amount

340 g

Turkey Breast Portions

½ tbsp

Seasoned Salt

1 unit


43 g

Cream Cheese

(Contains Milk)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

200 g


227 g

Broccoli, florets

2 unit

Green Onion

56 mL


(Contains Milk)

Not included in your delivery

1.5 tbsp


0.13 tsp



Nutrition Values

Calories560 kcal
Fat33 g
Saturated Fat15 g
Carbohydrate16 g
Sugar7 g
Dietary Fiber4 g
Protein50 g
Cholesterol165 mg
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Measuring Spoons
Medium Oven-Proof Pan
Paper Towel



Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 4 (dbl for 4 ppl): a quarter of the jalapeños for mild, half for medium and all the jalapeños for spicy! Cut broccoli into bite-sized pieces. Cut zucchini in half lengthwise, then into 1/2-inch-thick half-moons. Thinly slice green onions. Thinly slice jalapeño into rounds, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)

Roast veggies

Add broccoli, zucchini, 1 tsp seasoned salt and 1 tbsp oil (dbl both for 4 ppl) to an unlined baking sheet. Season with pepper, then toss to combine. Roast in the middle of the oven until tender-crisp, 12-14 min.

Start turkey

While veggies roast, pat turkey dry with paper towels, then cut into bite-sized pieces. Season with remaining seasoned salt and pepper. Heat a medium oven-proof pan over medium-high heat (use a large oven-proof pan for 4 ppl). When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook, stirring occasionally, until golden-brown and cooked through, 4-6 min.**

Assemble turkey bake

Reduce heat to low, then stir cream and cream cheese into the pan with turkey. Cook, stirring often, until combined, 1 min. Arrange turkey in a single layer in the pan. (NOTE: If you don't have an oven-proof pan, transfer turkey mixture to an 8x8-inch baking dish. Use a 9x13-inch dish for 4 ppl). Sprinkle cheddar cheese and half the jalapeños over top. (NOTE: Reference heat guide.)

Bake turkey

Bake turkey in the top of the oven until cheese melts, 3-5 min. (TIP: Keep an eye on cheese so that it doesn't burn!)

Finish and serve

Divide turkey bake and veggies between plates. Sprinkle green onions over top.