Shrimp Taco Lettuce Wraps
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Shrimp Taco Lettuce Wraps

Shrimp Taco Lettuce Wraps

with Smoky Chipotle Beans, Charred Fajita Veggies, and Garlic-Lime Crema

Tender Boston lettuce makes for the perfect low-carb vehicle for tacos. A touch of chipotle powder adds a distinct smokiness to the equation. If heat isn’t your thing, a cool garlic-lime crema and creamy avocado are there to cool things off .

étiquettes:
À faire rapidement
Sans gluten
Sans arachides
Épicé
Allergènes:
Lait
Crustacean/Crustacé

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

1 boîte(s)

Haricots cannellini

1 pièce(s)

Laitue Boston

1 pièce(s)

Lime

2 gousse(s)

Ail

28 g

Crème sure

(Contient Lait)

285 g

Crevettes

(Contient Crustacean/Crustacé)

½ cc

Poudre de chipotle

113 g

Oignon, haché

185 g

Poivron vert

1 pièce(s)

Avocat

Pas inclus dans votre livraison

pièce(s)

Sel*

pièce(s)

Poivre*

pièce(s)

Huile*

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Informations nutritionnelles

/ par portion
Énergie (kcal)516 kcal
Énergie (kJ)2159 kJ
Graisses19 g
dont saturés4 g
Glucides46 g
dont sucres6 g
Fibres21 g
Protéines38 g
Cholestérol0 mg
Sel1192 mg

Instructions

1

Prep: Wash and dry all whole produce. Drain and rinse the beans under cold running water. Mince or grate the garlic. Zest, then juice the lime(s). Separate the Boston lettuce into individual lettuce leaves.

Make the garlic-lime crema
2

Make the garlic-lime crema: In a small bowl, combine the sour cream, lime zest, half the lime juice, and half the garlic. Season with salt and pepper.

Cook the filling
3

Cook the filling: Heat a drizzle of oil in a large pan over medium- high heat. Add the diced onion and peppers and cook, tossing, for 4-5 minutes, until softened and lightly charred. Add the shrimp and remaining garlic and as much chipotle powder as you dare to the pan (be careful, it’s spicy!) Cook, tossing, for 1-2 minutes, until the shrimp are opaque. Season with salt and pepper.

4

Remove the pan from the heat, then stir in the beans and remaining lime juice. Set aside.

Halve, pit, and thinly slice the avocado
5

Halve, pit, and thinly slice the avocado.

6

Finish and serve: Fill each lettuce cup with shrimp, beans and avocado. Add a dollop of the garlic-lime crema. Enjoy!