Tortilla-Crusted Tilapia Bowls
with Zesty Rice and Guacamole
Make meal time a breeze with tortilla-crusted tilapia bowls. Mild-tasting tilapia is seasoned with bold Mexican Spices and crunchy tortilla chips for an exciting flavour fiesta.
Allergens:
Tilapia
•Egg
•Milk
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time
Cooking Time
DifficultyEasy
Ingredients
serving amount
300 g
Tilapia
(Contains Tilapia)
1 unit(s)
Egg
(Contains Egg)
170 g
Tortilla Chips
(May contain Sesame, Milk)
¾ cup
Basmati Rice
8 g
Mexican Seasoning
(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)
1 unit(s)
Tomato
1 unit(s)
Lime
1 unit(s)
Green Onion
¼ cup
Feta Cheese, crumbled
(Contains Milk)
3 tbsp
Guacamole
Nutrition Values
Calories910 kcal
Fat30 g
Saturated Fat6 g
Carbohydrate118 g
Sugar3 g
Dietary Fiber8 g
Protein48 g
Cholesterol185 mg
Sodium810 mg
Trans Fat0.3 g
Potassium900 mg
Calcium300 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
