Skip to main content
Shawarma-Spiced Beef Stew

Shawarma-Spiced Beef Stew

with Eggs and Lemony Couscous

Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Ground beef • Grade A egg • Greek yogurt (milk) (skim milk, cream, active bacterial cultures) • Moroccan couscous (wheat) (durum wheat semolina) • Lemon • Spinach • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide) • Chili flakes • Garlic.

Tags:
Spicy
Very High Fibre
New
High Protein
Allergens:
Egg
Wheat
Milk
Sulphites
Tree nuts
Mustard
Soy
Milk
Sesame
Triticale
Wheat
Peanuts
May contain traces of allergens
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

250 g

Ground Beef

2 unit(s)

Egg

(Contains: Egg)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Garlic, cloves

2 g

Chili Flakes

(Contains: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts, May contain traces of allergens)

½ cup

Couscous

(Contains: Gluten, May contain traces of allergens, Wheat)

1 unit(s)

Greek Yogurt

(Contains: Milk)

56 g

Baby Spinach

1 unit(s)

Lemon

8 g

Shawarma Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

Calories810 kcal
Fat42 g
Saturated Fat12 g
Carbohydrate65 g
Sugar15 g
Dietary Fiber8 g
Protein47 g
Cholesterol285 mg
Sodium810 mg
Trans Fat0.5 g
Potassium1550 mg
Calcium300 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Peel, then mince or grate garlic.
  • Zest, then juice half the lemon. Cut the remaining lemon into wedges. 
  • Roughly chop spinach. 
Cook couscous
2
  • To a medium pot, add 2/3 cup (1 1/3 cups) water. Season with salt and bring to a boil over high.
  • Once boiling, stir in couscous. Remove the pot from heat, then cover and set couscous aside for 5 min to rehydrate. 
Start stew
3
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then beef. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Carefully drain and discard excess fat.
  • Add garlic, lemon juice, Shawarma Spice Blend and 1/4 tsp (1/2 tsp) chili flakes. Cook for 1-2 min, until spinach wilts. 
Simmer stew
4
  • Add crushed tomatoes, 1/4 tsp (1/2 tsp) sugar and 1/2 cup (1 cup) water. 
  • Bring to a simmer, stirring occasionally, for 5-6 min, until sauce thickens slightly. Season with salt and pepper. 
  • Reduce heat to low. Add spinach and stir for 1 min, until wilted.
Finish stew
5
  • Using a spoon, make 2 (4) wells in sauce.
  • Crack 1 egg into each well. Season with salt and pepper. Cover the pan with a lid. Cook 4-5 min, until eggs are set but slightly runny in the middle.**
Finish and serve
6
  • Add 1 tbsp (2 tbsp) oil and lemon zest to couscous. Season with salt and pepper, then fluff couscous with a fork.
  • Divide coucous between bowls, then top with beef-egg stew. 
  • Dollop with yogurt. 
  • Squeeze a lemon wedge over top. 
Modularity step (under step 3)
7

If you've opted to get beef, cook in the same way the recipe instructs you to  cook chorizo.** Carefully drain and discard excess fat. 

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes