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Roasted Honey-Mustard Salmon

Roasted Honey-Mustard Salmon

with Clementine-Cranberry Salad

Sunny citrus and fresh greens are the perfect accompaniment to juicy, flavour-packed salmon. Crispy DIY croutons and chewy, tangy cranberries give pops of texture to a dish you won't soon forget.

Ingredients: Salmon fillets • Clementine • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Dried cranberries (cranberries, sugar, sunflower oil) • Honey • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Celery • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Quick
Low CO2
Allergens:
Salmon
Mustard
Sulphites
Wheat
Barley

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

2 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

1 unit(s)

Honey

113 g

Spring Mix

1 tsp

Garlic Salt

(May contain traces of: Soy, Wheat, Milk, Sesame, Sulphites, Tree nuts, Triticale, Mustard, Peanuts)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May contain traces of: Soy, Sesame, Triticale, Walnuts, Oats, Rye)

2 unit(s)

Clementine

28 g

Dried Cranberries

(May contain traces of: Soy, Milk, Sesame, Sulphites, Egg, Gluten, Tree nuts, Mustard, Peanuts)

3 unit(s)

Celery

Not included in your delivery

0.06 tsp

Salt*

3 tbsp

Oil*

0.13 tsp

Pepper*

Nutrition Values

Calories680 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate46 g
Sugar24 g
Dietary Fiber4 g
Protein31 g
Cholesterol80 mg
Sodium1150 mg
Potassium900 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Bowl
Measuring Spoons
Whisk
Small Bowl
Parchment Paper

Cooking Steps

Prep and bake croutons
1
  • Cut or tear ciabatta into 1/2-inch pieces.
  • Add croutons, 1 tbsp (2 tbsp) oil, 1/2 tsp (1 tsp) garlic salt and pepper to a large bowl. Toss to combine.
  • Arrange on an unlined baking sheet. Toast in the top of the oven, stirring halfway through, until lightly golden, 8-10 min.
Prep
2
  • Meanwhile, peel clementine, then separate into segments.
  • Trim ends of celery, then cut into 1/4-inch slices. 
  • Whisk together mustard and honey in a small bowl. Set aside.

 

Prep and roast salmon
3
  • Pat salmon dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • Arrange salmon on a parchment-lined baking sheet, skin-sides down. 
  • Spread half the honey-mustard sauce on to tops of salmon. 
  • Roast in the middle of the oven until cooked through, 7-10 min.**
Make salad
4
  • Meanwhile, add vinegar, 2 tbsp (4 tbsp) oil and remaining honey-mustard sauce to a large bowl. Whisk to combine.
  • Add clemintines, celery, cranberries and spring mix. Set aside.
Finish and serve
5
  • Add croutons to the salad, then toss to combine. Season with salt and pepper. 
  • Gently remove and discard skin from salmon. Break salmon up into chunks, if desired.
  • Divide salad and honey-mustard salmon between plates.