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Roasted Pork Chops with Plum Mostarda Sauce

Roasted Pork Chops with Plum Mostarda Sauce

with Arugula-Spinach and Cucumber Salad

Ingredients: Pork chop • Plums • Spinach • Cucumber • Shallot • Fig spread (sugars (sugar, glucose, dried figs), water, modified corn starch, salt, pectin, citric acid, ascorbic acid, potassium sorbate, sodium benzoate) • Red wine vinegar • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard).

Tags:
Quick
New
Allergens:
Soy
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

1 unit(s)

Plum

113 g

Baby Spinach

1 unit(s)

Mini Cucumber

1 unit(s)

Shallot

28 g

Salad Topping Mix

(Contains: Soy May contain traces of: Egg, Gluten, Mustard, Peanuts, Sesame, Wheat, Milk, Tree nuts, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 tbsp

Fig Spread

(May contain traces of: Egg, Gluten, Mustard, Sesame, Wheat, Milk, Tree nuts, Sulphites, Soy, Fish, Crustaceans)

2 tbsp

Red Wine Vinegar

(May contain traces of: Egg, Mustard, Sesame, Wheat, Milk, Tree nuts, Soy, Fish)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Egg, Gluten, Sesame, Wheat, Milk, Sulphites, Soy, Fish, Crustaceans)

½ tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Egg, Gluten, Sesame, Wheat, Milk, Sulphites, Soy, Fish, Crustaceans)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories590 kcal
Fat31 g
Saturated Fat8 g
Carbohydrate33 g
Sugar21 g
Dietary Fiber5 g
Protein46 g
Cholesterol105 mg
Sodium660 mg
Trans Fat0.1 g
Potassium1250 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Non-Stick Pan
Measuring Spoons
Measuring Cups
Large Bowl
Whisk

Cooking Steps

Sear and roast pork
1
  • Before starting, preheat the oven to 425˚F. Wash and dry all produce.
  • Pat pork chops dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry for 2-3 min per side, until golden.
  • Remove from heat, then transfer pork to an unlined baking sheet.
  • Roast in the middle of the oven for 8-12 min, until cooked through.**
  • Carefully wipe the pan clean.
  • Set pork aside to a cutting board to rest, 3-5 min.
Prep
2
  • Meanwhile, cut four sections off of the plum, avoiding the pit. Cut each section into 1/2-inch pieces.
  • Slice cucumber into 1/2-inch half-moons.
  • Peel, then finely chop shallot.
Make mostarda sauce
3
  • Reheat the same pan (from step 1) over medium-low.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then plums, shallots and 2 tbsp (1/4 cup) water. Cook for 3-4 min, stirring often, until shallots soften and water evaporates.
  • Add whole grain mustard, half the Dijon, half the vinegar, half the fig spread and 1/2 cup (1 cup water). Cook for 2-3 min, stirring often, until fig spread melts and sauce thickens. Season with salt and pepper.
Make salad
4
  • Meanwhile, in a large bowl, whisk together remaining fig spread, remaining Dijon, remaining vinegar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. (This is your salad dressing.)
  • Add spinach and cucumbers, then toss to combine.
Finish and serve
5
  • Thinly slice pork.
  • Stir any pork juices from the plate into mostarda sauce.
  • Divide salad and pork between plates.
  • Spoon mostarda sauce over pork. 
  • Sprinkle salad topping mix and feta cheese over top of salad.
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