Skip to main content
Log in
One-Pot Tex-Mex Chicken-and-Black Bean Soup

One-Pot Tex-Mex Chicken-and-Black Bean Soup

with Sour Cream and Onions
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
990 kcal
Protein
: 
51g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Mustard
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Sulphites
  • Wheat
  • Soy
  • Gluten
  • Fish
  • Egg
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

270 g

Chicken Thighs

113 g

Corn Kernels

1 unit(s)

Black Beans

1 unit(s)

Hot Pepper

2 unit(s)

Green Onion

7.5 g

Chicken Stock Powder

(Contains: Soy May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

56 mL

Cream

(Contains: Milk)

43 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

1 tbsp

Tex-Mex Paste

(Contains: Mustard May be present: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

11 g

Chili-Cumin Spice Blend

(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts)

85 g

Tortilla Chips

(May be present: Sesame, Milk)

Not included in your delivery

1 tbsp

Butter*

1 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories990 kcal
Fat45 g
Saturated Fat16 g
Carbohydrate102 g
Sugar11 g
Dietary Fiber19 g
Protein51 g
Cholesterol195 mg
Sodium2220 mg
Trans Fat1 g
Potassium1650 mg
Calcium300 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Thinly slice green onions, keeping white and green parts separate. 
  • Core, then cut hot green pepper into 1/4-inch pieces, removing seeds for less heat. (TIP: We suggest using gloves when prepping hot green peppers!)
  • Using a strainer, drain and rinse beans. Separate half the beans into a medium bowl. Using a fork, lightly press until beans just burst. 
Sear chicken
2
  • Heat a large pot over medium-high. 
  • While pot heats, pat chicken dry with paper towels. Season with salt, pepper and half the Chili-Cumin Spice Blend.
  • When hot, add 1 tbsp oil, then chicken. (For 4 servings, cook chicken in 2 batches, with 1 tbsp oil per batch). Cook 2-3 min per side until golden. Transfer chicken to a plate. (Chicken will finish cooking in step 4.)
Cook veggies and start soup
3
  • Reheat the same pot over medium-low.
  • Add 1 tbsp (2 tbsp) butter. Swirl pan for 30 sec until butter melts. Add corn, peppers and green onion whites. Cook, 1-2 min, stirring often until tender-crisp. 
  • Sprinkle Cream Sauce Spice Blend over top. Stir to coat.
  • Add smashed and remaining beans, cream, stock powder, Tex-Mex paste, remaining Chili-Cumin Spice Blend, 1 3/4 cups (3 cups) water and 1/2 tsp (1 tsp) sugar.
  • Bring to a boil over high.
Finish cooking chicken
4
  • Add chicken as well as any juices to soup.
  • Reduce heat to medium.
  • Cook for 4-7 min, stirring occasionally, until soup thickens slightly and chicken is cooked through.**
  • Meanwhile, snip one corner of the tortilla chip bag. Using hands or a rolling pin, crush tortillas into bite-sized pieces. 
Shred chicken
5
  • Using tongs, remove chicken and transfer to a cutting board or plate. Using two forks, shred chicken into bite-sized pieces.
  • Stir chicken into soup. Season with salt and pepper.
Finish and serve
6
  • Divide soup between bowls.
  • Sprinkle tortilla chips over top.
  • Dollop sour cream over top.
  • Sprinkle remaining green onions over top.

More delicious recipes with similar ingredients

Feta-Turkey Meatballs

with Sundried Tomato Orzo

Chicken Chow Mein-Style Noodles

with Stir-Fried Veggies and Peanuts

Butter Chicken Curry

with Basmati Rice and Garlic Flatbreads

Cheesy Tex-Mex Orzo Skillet

with Tortilla Crumble and Sour Cream

Creamy Garlic Chicken and Spinach

with Smashed Potatoes

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema

Fajita-Inspired Chicken Flatbreads

with Sour Cream Sauce and Cheddar Cheese

Pork Spring Roll-Inspired Bowls

with Crispy Shallots

One-Pot Italian Sausage Soup

with Cream and Potatoes

Creamy Pesto Pork Rigatoni

with Spinach and Parmesan

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema

Miso-Honey Glazed Salmon

with Sesame Rice and Sautéed Veggies

Hearty Beef and Black Bean Chili

with Mexican-Spiced Sweet Potatoes

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Green Beans

Easy Cottage Pie

with Cheesy Cheddar Mashed Potatoes

Parmesan Pan-Fried Gnocchi

with Spinach and Peas

Easy Peasy Chicken Tetrazzini

with Linguine

Beef and Bean Chili

with Sour Cream and Cheddar

Creamy Pesto and Pork Pasta

with Spinach and Parmesan

Bibimbap-Style Rice Bowls and Spicy Sesame Sauce

with Beyond Meat®, Zucchini and Carrots

Highest-rated dinner recipes

Baked Salmon and Chips

with Pickle Tartar Sauce and Snap Peas

Mixed Mushroom Risotto

with Fried Sage Leaves

Beef and Bean Chili

with Sour Cream and Cheddar

Bang Bang Tofu Tacos

with Crunchy Red Cabbage-Carrot Slaw

Fajita-Inspired Chicken Flatbreads

with Sour Cream Sauce and Cheddar Cheese

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Green Beans

Cheesy Tex-Mex Orzo Skillet

with Tortilla Crumble and Sour Cream

Bibimbap-Style Rice Bowls and Spicy Sesame Sauce

with Beyond Meat®, Zucchini and Carrots

Chicken Chow Mein-Style Noodles

with Stir-Fried Veggies and Peanuts

Pork Salisbury Steak and Mash

with Mushroom Gravy and Green Salad

Smoky Beef Cheeseburgers

with Potato Wedges and Caramelized Onions

Bacon and Mushroom Linguine

with Spinach and Thyme

Pork Spring Roll-Inspired Bowls

with Crispy Shallots

One-Pot Italian Sausage Soup

with Cream and Potatoes

Feta-Turkey Meatballs

with Sundried Tomato Orzo

Parmesan Pan-Fried Gnocchi

with Spinach and Peas

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch

One-Pot Southwest Beef and Cavatappi

with Monterey Jack and Baby Spinach

Sticky Ginger Beef and Rice Bowls

with Marinated Veggies and Snap Peas

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema

This Week's must-try HelloFresh Recipes

SuperQuick Teppanyaki Beef and Udon Noodles

with Mushrooms, Cabbage, Carrots and Teriyaki Sauce

Asparagus and Lemon Linguine

with Spinach and Pesto

Grilled Caprese Chicken

with Pesto Fusilli and Corn

Japanese Okonomiyaki Pancakes with Shrimp

with Seaweed

Ultimate Poutine with Grilled Pork Tenderloin

with Asparagus, Cheese Curds and Gravy

French Cheesy Chicken Crepes

with Mushrooms

Sweet Chili-Ponzu Beef Bowls

with Garlic Cucumbers and Crispy Shallots

SuperQuick Grilled Honey-Mustard Chicken

with Peaches, Cucumber-Spring Mix Salad and Feta

Mediterranean Chicken Bake

made with microwaveable rice and includes a recyclable aluminum tray

Chipotle Chicken Bites

with Creamy Dill Dip and Potato Coins

One-Pot Creamy Sausage Ragu

with Quick-Cook Penne and Parmesan

One-Pot Mongolian Beef and Noodles

with Carrots, Peppers and Green Onions

Sheet Pan Apricot-Glazed Chicken

with Potatoes, Carrots and Sugar Snap Peas

One-Pan Greek Beef Gnocchi Skillet

with Spinach and Sun-Dried Tomato Pesto

One-Pot Gingery Chicken and Rice

with Edamame, Mushrooms and Peanut Sauce

One-Pan Cheesy Chicken and Rice

with Peas, Carrots and Crispy Shallots

Carb Smart Fiesta Pork Salad

with Charred Corn Salsa and Chipotle Crema

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread

Mexican Chipotle-Black Bean Taquitos

with Sweet Pepper Salsa and Monterey Jack

Beef Banh Mi Bowls

with Pickled Carrots and Cucumber