One-Pot Creamy Pepper, Sausage and Cannellini Bean Stew
with Parmesan-Dressed Greens- Milk
- Sulphites
- Wheat
- Soy
- Sulphites
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Wheat
- Gluten
Ingredients: Cannellini beans (white beans, water, salt, calcium chloride, disodium EDTA) • Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Sweet bell pepper • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Mirepoix (carrot, onion, celery) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Arugula and spinach mix (arugula, spinach) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).
Ingredients
250 g
Mild Italian Sausage, uncased
1 unit(s)
Cannellini Beans
113 g
Mirepoix
1 unit(s)
Sweet Bell Pepper
28 g
Arugula and Spinach Mix
113 mL
Cream
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
½ cup
Sun-Dried Tomato Pesto
(Contains: Milk May contain traces of: Soy, Sulphites)
5 g
Italian Herb Spice Blend
(Contains: Sulphites May contain traces of: Soy, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame)
28 g
Crispy Shallots
(Contains: Wheat May contain traces of: Gluten)
Not included in your delivery
1.33 tbsp
Oil*
0.06 tsp
Salt*
0.06 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Core, then cut pepper into 1/4-inch pieces.
- Heat a large pot over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, sausage, mirepoix, peppers and Italian Herb Spice Blend. Season with salt and pepper. Cook for 4-6 min, breaking up sausage into smaller pieces, until no pink remains.**
- Sprinkle Cream Sauce Spice Blend over top. Stir to coat.
- Add beans and their liquid, cream, pesto and 3/4 cup (1 1/2 cups) water.
- Bring to a boil over high, then reduce heat to medium. Cook for 3-5 min, stirring often, until lightly thickened. (TIP: If you prefer a brothier stew, add more water, 1/4 cup at a time.)
- When stew is almost done, to a large bowl, add Parmesan, arugula and spinach mix and 1 tsp (2 tsp) oil. Season with pepper. Toss to coat. (TIP: For extra brightness, add a squeeze of lemon juice!)
- Divide stew beween bowls.
- Top with Parmesan-dressed greens.
- Sprinkle crispy shallots over top.
