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North African Spiced Pork Freekeh

North African Spiced Pork Freekeh

with Roasted Squash

4.4
(1.4K)

Get ready for pops of flavour and colour with this hearty veggie and pork salad! Moroccan-spiced roasted squash and harissa onions bring depth and warmth to this weeknight wonder.

Allergens:
Gluten
Milk
Tree nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyEasy
serving amount

250 g

Ground Pork

340 g

Butternut Squash, cubes

1 tbsp

Moroccan Spice Blend

½ cup

Freekeh

(Contains: Gluten)

1 unit

Vegetable Broth Concentrate

56 g

Onion, chopped

6 g

Garlic

1 tbsp

Harissa Spice Blend

113 g

Baby Spinach

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

28 g

Almonds, sliced

(Contains: Tree nuts)

28 g

Dried Currants

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt and Pepper*

Energy (kJ)3891 kJ
Calories930 kcal
Fat53 g
Saturated Fat12 g
Carbohydrate78 g
Sugar24 g
Dietary Fiber16 g
Protein40 g
Cholesterol85 mg
Sodium1510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Baking Sheet
Parchment Paper
Measuring Spoons
Large Non-Stick Pan
Small Bowl

Cooking Steps

COOK FREEKEH
1

Before starting, preheat the oven to 425°F. Wash and dry all produce.

Combine freekeh, broth concentrate and 1 1/4 cups water (dbl for 4 ppl) in a medium pot. Cover and bring to a boil, then reduce heat to low. Simmer, still covered, until liquid is absorbed, 25-28 min.

ROAST SQUASH
2

Toss squash and 1 tsp Moroccan Spice Blend with 1 tbsp oil (dbl both for 4 ppl) on a parchment-lined baking sheet. Season with salt and pepper. Roast in the middle of the oven, stirring halfway through cooking, until golden-brown and tender, 22-24 min.

TOAST ALMONDS
3

While squash roasts, peel, then mince or grate garlic. Heat a large non-stick pan over medium-high heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate and set aside.

COOK PORK
4

Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then the pork and 1/2 tsp Moroccan spice blend (dbl for 4 ppl). Cook, stirring occasionally, until golden-brown and cooked through, 3-4 min.** Season with salt and pepper. Transfer to a plate and cover to keep warm.

COOK HARISSA ONIONS
5

Add 1 tbsp oil (dbl for 4 ppl), then onions to the same pan. Cook, stirring occasionally, until softened, 2-3 min. Add garlic and Harissa Spice Blend. Cook, stirring often, until fragrant, 30 sec. Transfer harissa spiced onions to a small bowl.

FINISH AND SERVE
6

When freekeh is done, add harissa spiced onions, spinach, half the currants and half the almonds. Stir together, until spinach wilts, 1-2 min. Season with salt and pepper. Divide freekeh between plates and top with roasted squash and ground pork. Crumble over feta and sprinkle with remaining currants and remaining almonds.