Mixed Bean and Turkey Chili
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Mixed Bean and Turkey Chili

Mixed Bean and Turkey Chili

with Brown Rice and Sour Cream

We have swapped out beef for turkey in this chili combo! Served on a bed of brown rice and dolloped with a smooth crema, each bite will fill you up. We hope this dish shows you a new spin on classic chili, is exciting! Enjoy.

Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

56 g

Red Onion, chopped

1 can

Mixed Beans

2 tbsp

Southwest Spice Blend

1 box

Diced Tomatoes

3 tbsp

Tomato Paste

2 unit

Vegetable Broth Concentrate

10 g

Cilantro

10 g

Garlic

¾ cup

Sprouted Brown Rice

3 tbsp

Sour Cream

(Contains Milk)

Not included in your delivery

Salt and Pepper*

Oil*

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Nutrition Values

Energy (kJ)0 kJ
Calories849 kcal
Fat41 g
Saturated Fat8 g
Carbohydrate115 g
Sugar11 g
Dietary Fiber14 g
Protein45 g
Cholesterol90 mg
Sodium1183 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Strainer
Garlic Press

Instructions

1 COOK RICE
1

If you don’t have a garlic crusher, lay the garlic clove on a chopping board. Place a chef’s knife flat on top of the garlic clove and press down firmly to crush. Finely chop the garlic. Using a strainer, rinse the rice. In a medium pot, combine the rice, 1 pkg broth concentrate (2 pkgs for 4 ppl) and 2 cups water (double for 4 ppl). Bring to a boil over high heat, then reduce heat to medium-low. Cover and simmer until the rice is tender, 25-26 min. (When rice is cooked, remove from the heat and let stand, 2-3 min. Drain any excess water.)

2 PREP
2

Meanwhile, wash and dry all produce.* Mince or grate the garlic. Roughly chop the cilantro. Heat another medium pot over medium-high heat. Add a drizzle of oil, then the onions.Cook, stirring occasionally, until softened, 3-4 min.

3 COOK TURKEY
3

Add the turkey and Southwest spice blend to the pot. Cook, breaking up the turkey with a spoon, until no pink remains, 4-5 min. Add the tomato paste and garlic. Cook, stirring often, until the tomato paste coats the turkey and the garlic is fragrant, 3-4 min.

4 PREP
4

Add the diced tomatoes, beans, including the liquid from the box(es), remaining broth concentrate(s) and 1/4 cup water (double for 4 ppl) to the pot. Bring to a boil over high heat, then reduce the heat to medium. Simmer until the chili is slightly thickened, 10-12 min. Season with salt and pepper.

5 FINIR ET SERVIR
5

Stir half the cilantro into the rice, then divide between bowls. Spoon over the turkey chili and dollop with the sour cream. Sprinkle over remaining cilantro.