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Sugar Shack Upside Down Apple Cake

Sugar Shack Upside Down Apple Cake

Serves 2 | with Maple Syrup
Get Up To 20 Free Meals + Free Sides for Life
Calories
1030 kcal
Protein
20g protein
Total
50 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Egg
  • Tree nuts
  • Wheat
  • Fish
  • Egg
  • Sulphites
  • Sesame
  • Peanuts
  • Crustaceans
  • Soy
  • Milk
  • May contain traces of allergens
  • Mustard
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Granny Smith Apple

1.5 cup

All-Purpose Flour

(Contains: Wheat May be present: Tree nuts, Wheat, Fish, Egg, Sulphites, Sesame, Peanuts, Crustaceans, Soy, Milk)

2 tbsp

Brown Sugar

(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

2 tbsp

Maple Syrup

1 unit(s)

Egg

(Contains: Egg)

1 tsp

Baking Powder

(May be present: Mustard, Peanuts, Crustaceans, Tree nuts, Sulphites, Wheat, Egg, Sesame, Soy, Milk, Fish, Triticale)

1 tbsp

Baking Soda

(May be present: Peanuts, Mustard, Sesame, Crustaceans, Sulphites, Soy, Egg, Wheat, Fish, Triticale, Tree nuts, Milk)

1 tsp

Cinnamon, ground

(May be present: Wheat, Milk, Soy, Peanuts, Triticale, Sulphites, Tree nuts, Mustard, Sesame)

½ cup

White Sugar

(May be present: Wheat, Sesame, Soy, Fish, Crustaceans, Milk, Peanuts, Egg, Triticale, Mustard, Sulphites, Tree nuts)

1 unit(s)

Sour Cream

Not included in your delivery

0.13 tsp

Salt*

2 tbsp

Oil*

2 tbsp

Unsalted Butter*

½ cup

Milk*

Calories1030 kcal
Fat33 g
Saturated Fat13 g
Carbohydrate163 g
Sugar90 g
Dietary Fiber6 g
Protein20 g
Cholesterol135 mg
Sodium2010 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Large Bowl
8x8" Baking Dish
Whisk
Medium Bowl
Measuring Cups

Cooking Steps

Cook apples
1

Before starting, preheat the oven to 350°F. Wash and dry all produce. Peel, core, then cut apple into 1/2-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter, then apples, brown sugar and 1/4 tsp cinnamon. Cook, stirring often, until apples are tender-crisp, 3-4 min.

Prep and combine batter
2

Grease an 8x8-inch baking dish, then line the bottom and sides with parchment paper. Whisk together egg, sugar, sour cream, 1/2 cup milk, half the maple syrup, 2 tbsp oil and 1/4 cup water in a large bowl. Set aside. Stir together flour, baking soda, baking powder, remaining cinnamon and 1/8 tsp salt in a medium bowl. Slowly add flour mixture to the large bowl with egg mixture. Whisk until just combined. (NOTE: Don’t over mix the batter!)

Bake cake
3

Transfer apple mixture to the prepared baking dish. Spread apples into an even layer. Pour batter over top. Bake in the middle of the oven until cooked through, 30-35 min. (NOTE: At the 30 min mark, insert a toothpick into the middle of the cake. If the toothpick comes out clean the cake is done. If not, continue baking for another 4-5 min.)

Finish and serve
4

When cake is done, set aside to cool in the baking dish, 10 min. Once cooled, place a large, flat plate over top of cake. Holding both the dish and plate, flip upside down to release cake onto the plate. Remove parchment paper and drizzle cake with remaining maple syrup.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found it delicious, while others noted a strong baking soda taste. Consider reducing baking soda for a more balanced flavor.
  • Ease of prep: Several reviewers mentioned it was easy to make, with one 16-year-old successfully baking it on a Sunday afternoon.
  • Suggestions: Add more apples and cinnamon for better flavor. Replace water with milk or sour cream in the batter for improved texture.
AI-generated from customer reviews

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