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Mediterranean Pesto Bowl
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Mediterranean Pesto Bowl

Mediterranean Pesto Bowl

Serves 1 | with Olives and Feta

No stove? No problem! A little hot water and a bowl bring this easy lunchtime meal together in minutes! Swirl in sun-dried tomato pesto for a touch of luxury.

Allergens:
Wheat
Milk
Sulphites
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time10 minutes
DifficultyMedium

Ingredients

/ serving 2 people

½ cup

Couscous

(Contains Wheat)

113 g

Baby Tomatoes

¼ cup

Sun-Dried Tomato Pesto

(Contains Milk)

28 g

Baby Spinach

1 tbsp

White Wine Vinegar

(Contains Sulphites)

2 unit(s)

Hard Boiled Egg

(Contains Egg)

1 tsp

Garlic Salt

30 g

Mixed Olives

(Contains Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories800 kcal
Fat37 g
Saturated Fat10 g
Carbohydrate85 g
Sugar6 g
Dietary Fiber8 g
Protein33 g
Cholesterol375 mg
Sodium2500 mg
Trans Fat0.5 g
Potassium1050 mg
Calcium250 mg
Iron11.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Kettle
Medium Bowl
Paper Towel
Small Bowl

Instructions

Make couscous
1

Before starting, wash and dry all produce. Bring 2/3 cup water and half the garlic salt to a boil in a small pot or in a kettle. Add couscous and boiling water to a medium bowl. Season with pepper, then stir to combine.Cover and let stand for 5 min.

Prep
2

Meanwhile, halve tomatoes. Roughly chop olives.Pat eggs dry with paper towel, then halve. Season eggs to taste with remaining garlic salt and pepper. Add spinach and 1/2 tbsp oil in a small bowl, then toss to combine. (TIP: We love using olive oil here!)

Finish and serve
3

Fluff couscous with a fork. Add tomatoes, olives, pesto, vinegar and spinach to couscous, then stir to combine. Sprinkle feta over top. Divide couscous between bowls, then top with hard-boiled egg.