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Maple Bacon-Wrapped Chicken

Maple Bacon-Wrapped Chicken

with Loaded Sous Vide Potatoes
4.5(1.2K)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
: 
920 kcal
: 
55g
: 
35 minutes
:
  • Milk
  • Sulphites
  • Soy

2 unit

Chicken Breasts

100 g

Bacon Strips

280 g

Sous Vide Potatoes

2 unit

Green Onion

56 g

Arugula and Spinach Mix

2 tbsp

Maple Syrup

2 tbsp

BBQ Seasoning

½ cup

Cheddar Cheese, shredded

()

1 tbsp

White Wine Vinegar

()

28 g

Salad Topping Mix

()

2.5 tbsp

Oil*

0.13 tsp

Pepper*

0.06 tsp

Salt*

Calories920 kcal
Fat58 g
Saturated Fat18 g
Carbohydrate46 g
Sugar23 g
Dietary Fiber5 g
Protein55 g
Cholesterol180 mg
Sodium1580 mg
•Paper Towel
•Baking Sheet
•Large Non-Stick Pan
•Parchment Paper
•Silicone Brush
•Small Bowl
•Large Bowl
•Measuring Spoons
•Whisk

PDF
Prep chicken
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Pat chicken dry with paper towels. Season with half the BBQ Seasoning and pepper.Wrap 2 bacon strips around each chicken breast. (TIP: Overlapping strips by 1 inch helps keep bacon on chicken when roasting!)

Cook chicken
2

Line a baking sheet with parchment. Add half the maple syrup to a small bowl, for brushing onto chicken. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then bacon-wrapped chicken. Pan-fry until golden, 2-3 min per side. Transfer chicken to the prepared baking sheet. Brush maple syrup from the small bowl over tops of chicken. Roast chicken in the top of the oven until cooked through, 16-18 min.**

Roast sous vide potatoes
3

Drain, then pat potatoes very dry with paper towels.Add potatoes, 1 tbsp (2 tbsp) oil and remaining BBQ Seasoning to a large bowl. Season with pepper, then toss to coat. Arrange potatoes in a single layer on another parchment-lined baking sheet.Roast in the middle of the oven until golden-brown, 15-18 min.When potatoes are done, sprinkle cheese over top.

Make salad
4

Meanwhile, thinly slice green onions. Add vinegar, remaining maple syrup and 1 tbsp (2 tbsp) oil to another large bowl. Season with salt and pepper, then whisk to combine.Add arugula and spinach mix, salad topping mix and half the green onions. Toss to combine.

Finish and serve
5

Thinly slice chicken, if desired. Divide bacon-wrapped chicken, potatoes and salad between plates.Sprinkle remaining green onions over potatoes.

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