Lemon-Pesto Chicken Thighs
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Lemon-Pesto Chicken Thighs

Lemon-Pesto Chicken Thighs

with Sweet Bell Peppers and Basmati Pilaf

Lemon and basil pesto make a fresh and zesty sauce for tender chicken that's served with feta and a savoury basmati pilaf for an extra-tasty supper.

:
Milk
Sulphites

30 minutes

280 g

Chicken Thighs

¾ cup

Basmati Rice

160 g

Sweet Bell Pepper

56 g

Yellow Onion

1 unit(s)

Lemon

¼ cup

Feta Cheese, crumbled

()

¼ cup

Basil Pesto

()

1 tbsp

Zesty Garlic Blend

()

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

()

sideBannerName

Calories720 kcal
Fat30 g
Saturated Fat10 g
Carbohydrate73 g
Sugar6 g
Dietary Fiber5 g
Protein39 g
Cholesterol159 mg
Sodium860 mg

Medium Pot
Measuring Cups
Measuring Spoons
Zester
Baking Sheet
Large Non-Stick Pan
Paper Towel
Small Bowl

Cook rice
1

Before starting, preheat the oven to 425°F. Wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and half the Zesty Garlic Blend to a medium pot. Cover and bring to a boil over high heat.Once boiling, add rice, then reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges. Core, then cut pepper into 1/2-inch pieces. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).

Cook chicken
3

Pat chicken dry with paper towels, then season with salt, pepper and remaining Zesty Garlic Blend. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown, 2-3 min per side. Transfer to an unlined baking sheet. Roast in the middle of the oven until cooked through, 12-14 min.**

Cook veggies
4

Meanwhile, heat the same pan (from step 3) over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and onions. Season with salt and pepper. Cook, stirring occasionally, until veggies are tender-crisp, 5-6 min.Transfer to a plate, then cover to keep warm.

Make lemon-pesto sauce
5

Meanwhile, add pesto, half the lemon zest and 1/2 tsp (1 tsp) lemon juice to a small bowl. Season with salt and pepper, then stir to combine.

Finish and serve
6

Fluff rice with a fork, then season with salt. Stir in veggies and remaining lemon zest.Thinly slice chicken.Divide pilaf and chicken between plates.Spoon lemon-pesto sauce over chicken.Sprinkle with feta. Squeeze a lemon wedge over top, if desired.