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Jumbo Shrimp Stir-Fry on Crispy Chow Mein

Jumbo Shrimp Stir-Fry on Crispy Chow Mein

with Mixed Mushrooms and Bok Choy
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Calories
920 kcal
Protein
38g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Shrimp
  • Wheat
  • Sulphites
  • Soy
  • Barley
  • Sesame
  • May contain traces of allergens
  • Egg
  • Gluten
  • Sesame
  • Wheat
  • Tree nuts
  • Mustard
  • Soy
  • Fish
  • Milk
  • Sulphites
  • Crustaceans
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Jumbo Shrimp

(Contains: Shrimp)

200 g

Chow Mein Noodles

(Contains: Wheat May be present: Egg, Gluten)

3 unit(s)

Shanghai Bok Choy

200 g

Mixed Mushrooms

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Green Onion

2 unit(s)

Garlic, cloves

4 tbsp

White Cooking Wine

(Contains: Sulphites May be present: Sesame, Wheat, Gluten, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May be present: Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

2 unit(s)

Vegetable Broth Concentrate

(Contains: Barley, Soy)

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

18 g

Cornstarch

(May be present: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

Not included in your delivery

½ tsp

Sugar*

3.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories920 kcal
Fat36 g
Saturated Fat4.5 g
Carbohydrate104 g
Sugar28 g
Dietary Fiber6 g
Protein38 g
Cholesterol185 mg
Sodium4070 mg
Trans Fat0.1 g
Potassium1450 mg
Calcium300 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Make crispy noodles
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 cup (1 cup) water, then noodles. (NOTE: Don't crowd the pan; cook noodles in 2 batches for 4 servings.) Bring to a boil.
  • Once boiling, stir noodles. Cover and cook for 2-4 min, until water completely evaporates.
  • Once water has evaporated and the pan is completely dry, add 3 tbsp (6 tbsp) oil. Cook for 4-5 min, flipping once, until noodles are slightly crisp.
  • Remove from heat, then transfer noodles to a plate.
  • Set aside.
Prep and make sauce
2
  • Meanwhile, quarter mushrooms.
  • Core, then cut pepper into 1/2-inch pieces.
  • Cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
  • Peel, then mince or grate garlic.
  • Thinly slice green onions.
  • In a medium bowl, whisk together oyster sauce, cooking wine, broth concentrate, cornstarch, 1 cup (2 cup) cold water and 1/2 tsp (1 tsp) sugar. (NOTE: This is your stir-fry sauce.)
Cook veggies
3
  • Reheat the same pan (from step 1) over medium.
  • When hot, add sesame oil, then mushrooms. Cook for 5-6 min, until mushrooms begin to soften.
  • Add peppers. Cook for 1 min, stirring often, until peppers begin to soften.
  • Add bok choy. Cook for 2-3 min, stirring occasionally, until tender-crisp. Season with salt and pepper. (NOTE: For 4 servings, cook veggies in 2 two batches, using 1 tbsp sesame oil per batch.)
  • Remove from heat.
  • Transfer veggies to a large bowl.
Cook shrimp
4
  • Drain and rinse shrimp, then pat dry with paper towels. Remove and discard shrimp tails. Season shrimp with salt and pepper.
  • Reheat the same pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp and garlic. Cook for 1 min, stirring occasionally, until shrimp begin to turn pink. (NOTE: Shrimp will finish cooking in the next step.)
Cook sauce
5
  • To the pan with shrimp, add stir-fry sauce. Cook for 1-3 min, stirring often, until sauce thickens and shrimp just turn pink.** 
  • Remove from heat.
Finish and serve
6
  • Divide crispy noodles between plates. Top with veggies.
  • Pour shrimp and sauce mixture over veggies and noodles.
  • Sprinkle with green onions.
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