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Honey-Garlic Chicken

Honey-Garlic Chicken

with Garlicky Zucchini and Sweet Potato Mash

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Sometimes all you need is a simple DIY sauce to take dinner to the next level! Tonight's easy honey-garlic sauce is what makes this chicken dish truly shine. We've paired it with garlicky zucchini and fluffy sweet potato mash for a match made in heaven!

Tags:Quick
Allergens:Milk/LaitSoy/SojaWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

310 g

Chicken Thighs/Leg

¼ tsp

Garlic Salt

2 tbsp

Honey

340 g

Sweet Potato

7 g

Chives

200 g

Zucchini

1 tbsp

Soy Sauce

(ContainsSoy/Soja, Wheat/Blé)

3 g

Garlic

Not included in your delivery

2 tbsp

Unsalted Butter*

(ContainsMilk/Lait)

1 tbsp

Oil*

1 tsp

Salt*

0.13 tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2552 kJ
Calories610 kcal
Fat26 g
Saturated Fat10 g
Carbohydrate57 g
Sugar9 g
Dietary Fiber6 g
Protein38 g
Cholesterol190 mg
Sodium1140 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Strainer
Measuring Spoons
Paper Towel
Baking Sheet
Large Non-Stick Pan
Large Bowl
Potato Masher
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 425°F. Wash and dry all produce.

Peel, then cut the sweet potatoes into 1/2-inch pieces. Combine sweet potatoes, 1 tsp salt (dbl for 4 ppl) and enough water to cover (approx. 1-2 inches) in a large pot. (NOTE: Use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min. Drain and return to same pot.

2

While the sweet potatoes cook, cut the zucchini into 1/2-inch half-moons. Finely chop the chives. Peel, then mince the garlic. Pat the chicken dry with paper towels, then season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper. Set aside.

3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dlb for 4 ppl), then the chicken. Sear, until chicken is golden-brown, 2-3 min per side. Transfer to a baking sheet. Bake, in the middle of the oven, until cooked through, 10-12 min.**

4

While the chicken bakes, add the zucchini to the same pan. Cook, stirring occasionally, until tender-crisp 3-4 min. Remove from the heat, then stir in half the chives. Season with salt and pepper. Set aside.

5

Using a potato masher, mash 2 tbsp butter (dbl for 4 ppl) into sweet potatoes, until smooth. Stir in the remaining chives. Season with salt and pepper. Set aside. Stir together the honey, soy sauce and garlic (dbl for 4 ppl) in a large bowl. Season with pepper. Set aside.

6

When the chicken is finished cooking, toss in the large bowl with the honey-garlic sauce. Divide the sweet potato mash, zucchini and honey-garlic chicken between plates. Drizzle any remaining honey-garlic sauce over the chicken.