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Hearty Beef and Garden Vegetable Soup

Hearty Beef and Garden Vegetable Soup

with Cheesy Garlic Bread
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Calories
830 kcal
Protein
40g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Barley
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

1 tbsp

Beef Stock Powder

(Contains: Soy, Sulphites)

2 tbsp

Tomato Sauce Base

1 unit(s)

Carrot

113 g

Sugar Snap Peas

1 tbsp

Cream Sauce Spice Blend

(Contains: Wheat)

300 g

Yellow Potato

30 g

Garlic Spread

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Yellow Onion

1.5 tsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

Calories830 kcal
Fat43 g
Saturated Fat13 g
Carbohydrate72 g
Sugar12 g
Dietary Fiber8 g
Protein40 g
Cholesterol75 mg
Sodium2010 mg
Trans Fat0.5 g
Potassium1650 mg
Calcium300 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Peeler
Measuring Spoons
Large Pot
Measuring Cups
Parchment Paper

Cooking Steps

Prep and cook potatoes
1

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Halve potatoes lengthwise, then cut into 1/4-inch half-moons. Add potatoes and 1 tbsp oil to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 23-25 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

Cook veggies
2

Peel, then cut carrot into 1/4-inch half-moons. Peel, then cut half the onion (whole onion for 4 ppl) into 1/2-inch pieces.Heat a large pot over medium-high heat. When hot, add half the garlic spread and 1/2 tbsp (1 tbsp) oil. Swirl the pot to melt. Add carrots and onions. Cook, stirring occasionally, until veggies soften slightly, 4-5 min. Transfer to a plate.Meanwhile, trim and halve peas.

Cook meat
3

Add beef to the same pot (from step 2). Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. (TIP: Carefully, drain off extra fat, if desired.)Add tomato sauce base and soy sauce. Cook, stirring often, until meat is coated, 1-2 min.

Cook soup
4

Return veggies to the pot and sprinkle over Cream Sauce Spice Blend. Cook, stirring constantly, until combined, 30 sec. Add 2 cups (4 cups) water and beef stock powder.Bring to a boil over high. Once boiling, reduce heat to medium-high. Cook, stirring occasionally, until broth thickens slightly, 6-7 min. Add sugar snap peas. Cook, stirring often, until peas are tender-crisp, 2-3 min. Season with salt and pepper, to taste.

Toast garlic rolls
5

Meanwhile, halve rolls, then arrange on a parchment-lined baking sheet. Arrange on an unlined baking sheet, cut-side up. Divide remaining garlic spread over buns, then sprinkle over half the Parmesan cheese. Toast until golden-brown, 3-4 min. (TIP: Keep an eye on rolls so they don't burn!)

Finish and serve
6

Stir roasted potatoes into soup. Divide soup between bowls. Sprinkle over remaining Parmesan.Serve with cheesy garlic rolls alongside.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the hearty, tasty soup, though some found it a bit bland. Adding lime juice or using beef broth instead of water boosted flavour.
  • Ease of prep: The recipe was easy to follow, with clear instructions for a satisfying meal perfect for cold weather.
  • Suggestions: Consider adding more liquid for a soupier consistency. Some preferred shelled peas over whole ones, and adding celery enhanced the dish.
  • Portions: The recipe generously fed 4-6 people, with many reporting leftovers. Some wished for more garlic bread, suggesting one bun per person.
  • Texture: Several noted it was more like a stew than a soup, with a thick, filling consistency.
AI-generated from customer reviews