Grilled Lemony Sausage and Veggies
with Orzo, Feta and Peppers
Allergens:- Milk•
- Barley•
- Oats•
- Rye•
- Sesame•
- Soy•
- Wheat•
- Mustard•
- Soy•
- Wheat•
- Egg•
- Milk•
- May contain traces of allergens•
- Peanuts•
- Sesame•
- Sulphites•
- Tree nuts
From zesty lemon to creamy feta, this meal is packed with flavours the whole family will love. Pick and choose ingredients so that everyone gets a bowl full of their favourites!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
250 g
Mild Italian Sausage, uncased
(May be present: Mustard, Soy, Wheat, Egg, Milk)
½ cup
Feta Cheese, crumbled
(Contains: Milk)
1 unit(s)
Sweet Bell Pepper
1 tsp
Garlic Salt
(May be present: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
2 tbsp
Italian Breadcrumbs
(Contains: Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May be present: Egg)
170 g
Orzo
(Contains: Wheat)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains: Milk)
Calories830 kcal
Fat39 g
Saturated Fat15 g
Carbohydrate84 g
Sugar9 g
Dietary Fiber9 g
Protein39 g
Cholesterol110 mg
Sodium1750 mg
Trans Fat0.4 g
Potassium1100 mg
Calcium225 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
- Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
- Drain and return orzo to the same pot, off heat.
- Add 1 tbsp (2 tbsp) butter and half the garlic salt. Stir until butter melts, 1 min. Cover and set aside.
- Meanwhile, core, then quarter pepper. Add peppers to a plate. Drizzle 1/2 tbsp (1 tbsp) oil over top. Season with salt and pepper, then toss to coat.
- Roughly chop spinach.
- Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges.
- Halve tomatoes.
- Add tomatoes, 1 tsp (2 tsp) lemon juice 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil to a medium bowl. Season with salt and pepper, then toss to coat.
- Add spinach, lemon zest and remaining lemon juice to the pot with orzo. Stir until spinach wilts, 1 min.
- Season with salt and pepper, to taste. Cover and set aside.
- Add sausage, breadcrumbs and remaining garlic salt to a medium bowl. Season with pepper, then combine.
- Form mixture into four (eight) 4-inch wide patties. Transfer to a plate.
- Gather peppers, patties and tools, then head out to the grill!
- Add peppers to grill. Grill peppers, flipping once, until tender, 4-5 min. Transfer grilled peppers to the same plate.
- Meanwhile, add patties to other side of grill. Close lid and grill patties, flipping once, until cooked through, 3-4 min per side.**
- Transfer grilled patties to plate with peppers.
- Cut grilled peppers into bite-sized pieces.
- Divide orzo between bowls. Top with tomatoes, peppers and patties.
- Sprinkle with feta.
- Squeeze a lemon wedge over top, if desired.
If you've opted to get sausage, cook it in the same way the recipe instructs you to cook the beef.**