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Greek Beef and Feta Meatballs

Greek Beef and Feta Meatballs

with Lemony Couscous and Roasted Veggies

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Classic Greek flavours fill up your plate tonight! From the lemony couscous and savoury tzatziki, to the feta meatballs, this meal while have you shouting OPA!

Allergens:Milk/LaitSesame/SésameSoy/SojaWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Ground Beef

½ cup

Feta Cheese, crumbled

(ContainsMilk/Lait)

2 tbsp

Italian Breadcrumbs

(ContainsMilk/Lait, Sesame/Sésame, Soy/Soja, Wheat/Blé)

½ cup

Couscous

(ContainsWheat/Blé)

160 g

Sweet Bell Pepper

1 unit

Lemon

1 unit

Chicken Broth Concentrate

200 g

Zucchini

113 mL

Tzatziki

(ContainsMilk/Lait)

113 g

Baby Tomatoes

Not included in your delivery

0.13 tsp

Pepper*

¼ tsp

Salt*

2 tbsp

Oil*

1 tbsp

Unsalted Butter*

(ContainsMilk/Lait)
Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories870 kcal
Fat50 g
Saturated Fat15 g
Carbohydrate62 g
Sugar10 g
Dietary Fiber8 g
Protein43 g
Cholesterol95 mg
Sodium1030 mg
Utensils
Utensilsarrow down iconarrow down icon
Zester
Baking Sheet
Measuring Spoons
Large Bowl
Parchment Paper
Medium Pot
Measuring Cups
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Core, then cut peppers into 1/2-inch pieces. Cut zucchini in half lengthwise, then into 1/2-inch thick half-moons. Zest, then juice half the lemon. (whole lemon for 4 ppl.) Cut any remaining lemon into wedges.

2

Add peppers, tomatoes, zucchini and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through, until tender, 14-15 min.

3

Combine beef, 1/2 tsp lemon zest (dbl for 4 ppl), feta and breadcrumbs in a large bowl. Roll mixture into 8 equal-sized meatballs (dbl for 4 ppl). (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Place meatballs on a parchment-lined baking sheet. Bake in the bottom of the oven until golden-brown and cooked through, 12-15 min.

4

While meatballs cook, add 2/3 cup water, 1/8 tsp salt, 1 tbsp butter (dbl all for 4 ppl) and broth concentrate to a medium pot. Cover and bring to a boil over high heat. Once boiling, remove pot from heat, then add couscous. Stir to combine. Cover and let stand for 5 min.

5

When couscous is tender, fluff with a fork. Stir in roasted veggies and 1 tbsp lemon juice and 1 tbsp oil (dbl both for 4 ppl). Season with salt and pepper.

6

Divide lemony couscous between plates. Top with beef and feta meatballs. Dollop tzatziki over top.