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Greek Beef and Feta Meatballs
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Greek Beef and Feta Meatballs

Greek Beef and Feta Meatballs

with Lemony Couscous and Roasted Veggies

Classic Greek flavours fill up your plate tonight! From the lemony couscous and savoury tzatziki, to the feta meatballs, this meal while have you shouting OPA!

Allergens:
Milk
Sesame
Soy
Gluten
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

½ cup

Feta Cheese, crumbled

(Contains Milk)

2 tbsp

Italian Breadcrumbs

(Contains Milk, Sesame, Soy, Gluten)

½ cup

Couscous

(Contains Wheat)

160 g

Sweet Bell Pepper

1 unit

Lemon

1 unit

Chicken Broth Concentrate

200 g

Zucchini

113 mL

Tzatziki

(Contains Milk)

113 g

Baby Tomatoes

Not included in your delivery

0.13 tsp

Pepper*

¼ tsp

Salt*

2 tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories870 kcal
Fat50 g
Saturated Fat15 g
Carbohydrate62 g
Sugar10 g
Dietary Fiber8 g
Protein43 g
Cholesterol95 mg
Sodium1030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Baking Sheet
Measuring Spoons
Large Bowl
Parchment Paper
Medium Pot
Measuring Cups

Instructions

Prep
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Core, then cut peppers into 1/2-inch pieces. Cut zucchini in half lengthwise, then into 1/2-inch thick half-moons. Zest, then juice half the lemon. (whole lemon for 4 ppl.) Cut any remaining lemon into wedges.

Roast veggies
2

Add peppers, tomatoes, zucchini and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through, until tender, 14-15 min.

Make beef and feta meatballs
3

Combine beef, 1/2 tsp lemon zest (dbl for 4 ppl), feta and breadcrumbs in a large bowl. Roll mixture into 8 equal-sized meatballs (dbl for 4 ppl). (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Place meatballs on a parchment-lined baking sheet. Bake in the bottom of the oven until golden-brown and cooked through, 12-15 min.

Start couscous
4

While meatballs cook, add 2/3 cup water, 1/8 tsp salt, 1 tbsp butter (dbl all for 4 ppl) and broth concentrate to a medium pot. Cover and bring to a boil over high heat. Once boiling, remove pot from heat, then add couscous. Stir to combine. Cover and let stand for 5 min.

Finish couscous
5

When couscous is tender, fluff with a fork. Stir in roasted veggies and 1 tbsp lemon juice and 1 tbsp oil (dbl both for 4 ppl). Season with salt and pepper.

Finish and serve
6

Divide lemony couscous between plates. Top with beef and feta meatballs. Dollop tzatziki over top.