Glazed Sesame-Breaded Chicken
with Garlicky Snow Peas and Rice- Egg
- Mustard
- Wheat
- Sesame
- Soy
- Milk
- May contain traces of allergens
- Crustaceans
- Fish
- Gluten
- Milk
- Mustard
- Tree nuts
- Sesame
- Soy
- Sulphites
- Wheat
- Egg
- Peanuts
Crispy, nutty chicken, served with rice and sautéed veggies is perfect for family dinner. Keep the sauce on the side to make sure the chicken stays crispy! Ingredients: Chicken breast • Jasmine rice • Bok choy • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Snow peas • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Gochujang (gochujang (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, garlic, onion), water, soy sauce (water, wheat, soybeans, salt, sodium benzoate), chili peppers, salt, vinegar, modified corn and/or potato starch, vegetable oil, paprika oleoresin, xanthan gum, acetic acid, citric acid, lactic acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (soy, wheat) • Sesame seeds • Garlic.
Ingredients
2 unit(s)
Chicken Breasts
2 tbsp
Mayonnaise
(Contains: Egg, May contain traces of allergens, Mustard, Crustaceans, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)
⅓ cup
Panko Breadcrumbs
(Contains: Wheat, Gluten, May contain traces of allergens, Wheat)
¾ cup
Jasmine Rice
56 g
Snow Peas
9 g
Sesame Seeds
(Contains: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts, May contain traces of allergens, Sesame)
4 tbsp
Honey-Garlic Sauce
(Contains: May contain traces of allergens, Soy, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)
1 tbsp
Gochujang
(Contains: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Sulphites, May contain traces of allergens, Soy, Wheat)
2 unit(s)
Garlic, cloves
1 unit(s)
Shanghai Bok Choy
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
3 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Peel, then mince or grate garlic.
- Using a strainer, rinse rice until water runs clear.
- Heat a medium pot over medium-high.
- When hot, add 1 tbsp (2 tbsp) butter, then swirl to melt.
- Add rice and garlic. Cook for 1 min, stirring often, until fragrant.
- To the pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Bring to a boil over high. Once boiling, cover and reduce heat to low. Cook for 12-15 min, until rice is tender and water is absorbed.
- Remove from heat. Set aside, still covered.
- To a shallow dish, add panko and half the sesame seeds.
- Pat chicken dry with paper towels.
- Carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2 inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper.
- Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into panko mixture to coat completely.
- Heat a large non-stick pan over medium.
- When hot, add 1 tbsp oil and chicken. Cook for 1-2 min on one side, until browned. Flip and add 1 tbsp oil. Cook for 1-2 min on the other side, until browned. (NOTE: Don't crowd the pan; cook chicken in 2 batches for 4 servings, using 2 tbsp oil per batch.)
- Transfer chicken to an unlined baking sheet.
- Roast in the middle of the oven for 10-12 min, until cooked through.**
- Transfer to a wire rack.
- Remove the pan from heat, then wipe clean.
- Meanwhile, trim snow peas.
- Cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
- Reheat the same pan over medium, then add 1 tbsp (2 tbsp) oil, peas and bok choy. Cook for 3-4 min, stirring often until tender-crisp.
- Add remaining garlic and remaining sesame seeds. Cook for 1 min, stirring constantly, until fragrant. Season with salt and pepper.
- Meanwhile, to a small microwaveable bowl, add Honey-Garlic Sauce and half the gochujang (use all for 4 servings). Microwave for 1-2 min, until warmed through. Stir to combine.
- Fluff rice with a fork.
- Divide rice, veggies and chicken between plates.
- Drizzle with sauce or serve it as a dipper on the side.
