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Ginger Double Salmon and Udon Noodles

Ginger Double Salmon and Udon Noodles

with Broccolini, Cabbage and Crispy Shallots
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Calories
1110 kcal
Protein
63g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Salmon
  • Wheat
  • Sulphites
  • Soy
  • Sesame
  • Fish
  • Milk
  • Mustard
  • Sesame
  • Wheat
  • Egg
  • May contain traces of allergens
  • Gluten
  • Tree nuts
  • Soy
  • Sulphites
  • Crustaceans
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

500 g

Salmon Fillets, skin-on

(Contains: Salmon)

½ tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May contain traces of: Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 tbsp

Chili-Garlic Sauce

(May contain traces of: Fish, Milk, Mustard, Sesame, Wheat, Egg, Gluten, Tree nuts, Soy, Sulphites, Crustaceans)

170 g

Broccolini

9 g

Sesame Seeds

(Contains: Sesame May contain traces of: Milk, Mustard, Egg, Gluten, Tree nuts, Soy, Sulphites, Peanuts)

30 g

Ginger

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

56 g

Green Cabbage, shredded

1 tbsp

Sesame Oil

(Contains: Sesame May contain traces of: Fish, Milk, Mustard, Wheat, Egg, Gluten, Soy, Sulphites, Crustaceans)

200 g

Udon Noodles

(Contains: Wheat May contain traces of: Fish, Milk, Mustard, Sesame, Egg, Tree nuts, Soy, Sulphites, Crustaceans, Peanuts)

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May contain traces of: Fish, Milk, Mustard, Sesame, Wheat, Egg, Gluten, Tree nuts, Soy, Sulphites, Crustaceans)

4 tbsp

Ginger Sauce

(Contains: Wheat, Soy May contain traces of: Fish, Milk, Mustard, Sesame, Egg, Gluten, Sulphites, Crustaceans)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

Calories1110 kcal
Fat56 g
Saturated Fat14 g
Carbohydrate96 g
Sugar20 g
Dietary Fiber8 g
Protein63 g
Cholesterol165 mg
Sodium2400 mg
Trans Fat0.1 g
Potassium1550 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Box Grater
Large Pot
Measuring Spoons
Small Bowl
Measuring Cups
Baking Sheet
Aluminum Foil
Large Non-Stick Pan
Colander

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Wash and dry all produce. 
  • Bring a large pot of salted water to a boil over high (use same for 4 servings). 
  • Trim ends off broccolini, then cut any larger stalks in half lengthwise, leaving thinner stalks whole. Halve all stalks crosswise.
  • Peel, then grate 1 tbsp (2 tbsp) ginger. 
Mix sauce
2
  • In a small bowl, combine soy sauce, ginger sauce, oyster sauce, 1 tsp (2 tsp) chili-garlic sauce and 2 tbsp (1/4 cup) water. Set aside. 
Broil salmon
3
  • Pat salmon dry with paper towels. Drizzle each fillet with 1/2 tbsp oil, then season with salt and pepper. 
  • To a foil-lined baking sheet, add salmon. 
  • Broil in the middle of the oven for 6-8 min, until cooked through.**
Stir-fry veggies
4
  • Meanwhile, heat a large non-stick pan over medium-high. When the pan is hot, add sesame oil and broccolini. Cook for 3 min, stirring often, until tender-crisp.
  • Add cabbage and ginger. Season with salt and pepper. Cook for 2-3 min, stirring often, until veggies are tender-crisp.
  • Add sauce mixture (from step 2). 
  • Cook for 1-2 min, stirring often, until sauce thickens. Remove from heat.
Cook noodles
5
  • Meanwhile, to the boiling water, add noodles. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite. 
  • Strain noodles and return to pot. Set aside. 
Finish and serve
6
  • Add noodles and sesame seeds to the pan with veggies. Toss to combine. (NOTE: For 4 servings, toss noodles and veggies in the pot.)
  • Divide noodles between bowls. Top with salmon. 
  • Sprinkle crispy shallots over top. 
  • Spoon remaining chilli-garlic sauce over top, if you like. 
Modularity step (under step 3)
7

If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon.