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Garlic Mustard Chicken & Roasted Potatoes

Garlic Mustard Chicken & Roasted Potatoes

with Creamed Corn
4.0(123)Review SummaryRead review summary highlights
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Calories
: 
630 kcal
Protein
: 
48g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Egg
  • Milk
  • Mustard
  • Soy

"Meal is pre-cooked and ships ready-to-heat in your oven or microwave. Lemony, garlicky, herb-marinated chicken is joined by potatoes roasted with rosemary and garlic, as well as eggplant and sweet bell peppers. Creamed corn delivers a subtly sweet contrast of texture and flavour, while a creamy aioli spiked with Dijon ties everything together." Ingredients: Chicken breast • Red potatoes • Corn • Eggplant • Red bell pepper • Yellow bell pepper • Avocado mayonnaise (avocado oil, water, vinegar, frozen egg yolk, salt, mustard, spices, calcium disodium EDTA) • Tofu (filtered water, soybeans, gluconodeltalactone, calcium chloride) • Heavy cream (milk) • Olive oil • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Plain greek yogurt (skim milk, bacterial cultures) • Dijon mustard (vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices) • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Spanish onion • Garlic powder • Sea salt • Onion powder • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium EDTA) • Lemon juice • Rosemary • Black pepper • Garlic • Parsley • Lemon zest • Dried chives • Dill.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Garlic Mustard Chicken & Roasted Potatoes

(Contains: Egg, Milk, Mustard, Soy)

Calories630 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate36 g
Sugar7 g
Dietary Fiber5 g
Protein48 g
Cholesterol140 mg
Sodium900 mg
Trans Fat0.1 g
Potassium1050 mg
Calcium200 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup. 
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The dish is well seasoned and satisfying, with a good balance of protein and vegetables.
  • Suggestions: If the chicken turns out dry, try the oven method and avoid overcooking; add a splash of water or cover loosely to retain moisture. Some reviewers found the rosemary flavour strong, so use a lighter hand if you prefer milder herbs.
  • Ease of prep: Ready in just a few minutes, making it a reliable option when time is short.
AI-generated from customer reviews

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