Easy Cheesy Tex-Mex Bake
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Easy Cheesy Tex-Mex Bake

Easy Cheesy Tex-Mex Bake

with Beef, Black Beans, Peppers and Corn

We've packed this comforting casserole with veggies and your favourite Tex-Mex flavours. Top it all off with gooey melty cheddar cheese and a dollop of sour cream!

Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

mL

Crushed Tomatoes

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Green Onion

2 tbsp

Mexican Seasoning

(May contain Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard)

113 g

Corn Kernels

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

56 g

Yellow Onion, chopped

2 unit(s)

Sour Cream

(Contains Milk)

Not included in your delivery

tbsp

Oil*

tsp

Salt and Pepper*

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Nutrition Values

Calories840 kcal
Fat29 g
Saturated Fat14 g
Carbohydrate103 g
Sugar19 g
Dietary Fiber11 g
Protein42 g
Cholesterol110 mg
Sodium1010 mg
Trans Fat1 g
Potassium1800 mg
Calcium300 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Add 1 1/4 cups water in a medium pot. Cover and bring to a boil over high heat. Meanwhile, core then cut bell pepper into ½ inch pieces. Thinly slice green onions. Drain and rinse black beans.

2

Add rice to pot of boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. 


3

While rice cooks, heat a large pot over medium heat. When hot add 1 tbsp oil, then beef and Mexican seasoning. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min. When beef is done, transfer to a plate and set aside. 

4

Heat the same pot over medium heat. When hot, add 1 tbsp oil, then bell pepper and onion. Cook, stirring occasionally, until veggies are tender-crisp, 4-5 min. Season with salt and pepper. Add beef and any juices (from the plate).


5

Fluff the rice with a fork. Add rice, tomatoes, corn and beans to pan with beef and veggies. Stir together until heated through. Season with salt and pepper. Transfer beef mixture to a lightly-oiled 9x13-inch baking dish.

6

Sprinkle top with cheddar cheese. Broil in the middle of the oven until cheese melts, 3-4 min. Divide easy cheesy Tex-Mex bake between plates. Dollop over sour cream and sprinkle with green onions.

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