Dukkah-Roasted Chicken
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Dukkah-Roasted Chicken

Dukkah-Roasted Chicken

with Sweet Potatoes, Snap Peas, and Citrus Sour Cream

We’ve fallen in love with dukkah—an Egyptian spice blend containing crushed hazelnuts, sesame seeds, cumin and coriander. Dukkah gives this simple pan-seared chicken meal a major upgrade!

Allergènes:
Sulfites
Noix
Sésame
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

340 g

Poitrines de poulet

340 g

Patate douce, en cubes

(Contient Sulfites)

227 g

Pois sucrés, parés

3 cs

Épices à dukka

(Contient Noix, Sésame)

⅓ tasse(s)

Crème sure

(Contient Lait)

1 pièce(s)

Lime

Pas inclus dans votre livraison

pièce(s)

Huile*

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Informations nutritionnelles

Énergie (kJ)0 kJ
Énergie (kcal)501 kcal
Graisses14 g
dont saturés3 g
Glucides48 g
dont sucres13 g
Fibres9 g
Protéines47 g
Cholestérol106 mg
Sel367 mg

Ustensiles

Plaque de cuisson
Petit bol
Grande casserole

Instructions

1

Preheat your oven to 425°F. (To roast the sweet potatoes and chicken.) Start prepping when your oven comes up to temperature!

Roast the sweet potatoes
2

Prep and roast the sweet potatoes: Wash and dry all produce. Toss the sweet potatoes on a baking sheet with half the dukkah spice and a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden brown, 25-28 min.

3

Cook the chicken: Meanwhile, sprinkle the chicken with remaining dukkah. Season with salt and pepper. Arrange on a second baking sheet and bake in the centre of the oven until the chicken is cooked through, 20-25 min. (TIP: Inserting a thermometer into the cooked chicken should display an internal temperature of 175°F.)

Make the citrus sour cream
4

Make the citrus sour cream: Meanwhile, zest, then halve the lime(s). In a small bowl, mix the sour cream, lime zest, and 1 tbsp lime juice (double for 4 people.) (TIP: If you like it tangy-er, squeeze in a bit more lime juice!) Season with salt and pepper.

5

Cook the snap peas: Heat a large pan over medium-high heat. Add a drizzle of oil, then the snap peas. Cook, tossing, until crisp-tender, 3-4 min. Season with salt and pepper.

6

Finish and serve: Serve the chicken on a bed of roasted sweet potatoes and snap peas. Dollop with the citrus sour cream. Enjoy!