Dry-Rub Tofu and Potato Wedges
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Dry-Rub Tofu and Potato Wedges

Dry-Rub Tofu and Potato Wedges

with Charred Corn and Ranch Dressing

With BBQ-rubbed tofu corn and golden roasted potato wedges, this dish will have you dreaming of summer. You'll never want butter on corn again after you try it with this green onion ranch!

Ingredients: Russet potato • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Green onion • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).

Tags:
Veggie
Allergens:
Soy
Mustard
Egg
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Tofu

(Contains Soy May contain Wheat)

4 tbsp

BBQ Sauce

(Contains Mustard May contain Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk)

113 g

Corn Kernels

2 unit

Green Onion

4 tbsp

Ranch Dressing

(Contains Egg, Milk May contain Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

2 unit

Russet Potato

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

1 unit

Sweet Bell Pepper

Not included in your delivery

¼ tsp

Pepper*

2.5 tbsp

Oil*

¼ tsp

Salt*

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Nutrition Values

Calories770 kcal
Fat37 g
Saturated Fat5 g
Carbohydrate82 g
Sugar24 g
Dietary Fiber8 g
Protein25 g
Cholesterol5 mg
Sodium780 mg
Trans Fat0.1 g
Potassium1750 mg
Calcium600 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Aluminum Foil
Measuring Spoons
Large Non-Stick Pan
Silicone Brush
Small Bowl

Cooking Steps

Roast potato wedges
1
  • Cut potatoes into 1/2-inch wedges.
  • Add potatoes and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. 
  • Arrange potatoes in a single layer.
  • Roast in the top of the oven until tender and golden-brown, 25-28 min.
Roast tofu
2
  • Meanwhile, pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over.
  • Add tofu, Smoked Paprika-Garlic Blend and 1 tbsp (2 tbsp) oil to a foil-lined baking sheet. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven until golden, 6-8 min. 
Char veggies
3
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add corn, peppers, 1 tbsp (2 tbsp) oil and 1/2 tbsp (1 tbsp) water. Cover with a lid. Cook, carefully swirling the pan often, until veggies are dark golden-brown, 5-6 min.
  • Season with salt and pepper, to taste.
Broil tofu
4
  • When potatoes are out of the oven, turn the oven broiler to high.
  • While the broiler preheats, brush half the BBQ sauce over tofu.
  • Broil tofu in the middle of the oven until slightly charred, 4-5 min.
Mix ranch dressing
5
  • Meanwhile, thinly slice green onions.
  • Add ranch dressing and half the green onions to a small bowl. Season with salt and pepper, then stir to combine.
Finish and serve
6
  • Slice tofu, if desired.
  • Divide tofu, charred veggies and potato wedges between plates.
  • Spoon ranch dressing over veggies and tofu. Sprinkle remaining green onions over top.
  • Serve remaining BBQ sauce on the side for dipping.
7

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half, parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season, roast and broil tofu the same way the recipe instructs you to season, roast and broil chicken, decreasing roasting time to 6-8 min, until golden.