Crumbled BBQ Beef Sandwiches
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Crumbled BBQ Beef Sandwiches

Crumbled BBQ Beef Sandwiches

with Creamy and Crunchy Cabbage-Apple Slaw

Say hello to bold BBQ flavour! Ground beef is sprinkled with BBQ seasoning and smothered in a sweet and sticky BBQ sauce to create a show-stopping sandwich filling!

Tags:
Quick
Allergens:
Barley
•Wheat
•Mustard
•Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

2 unit(s)

Sandwich Bun

(Contains Barley, Wheat)

1 unit(s)

Gala Apple

56 g

Red Cabbage, shredded

90 mL

Dill Pickle, sliced

4 tbsp

BBQ Sauce

(Contains Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk)

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Wheat, Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites)

1 unit(s)

Honey

Not included in your delivery

0.13 tsp

Salt*

1.5 tbsp

Oil*

0.13 tsp

Sugar*

0.13 tsp

Pepper*

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Nutrition Values

Calories950 kcal
Fat51 g
Saturated Fat11 g
Carbohydrate85 g
Sugar31 g
Dietary Fiber6 g
Protein34 g
Cholesterol100 mg
Sodium1950 mg
Trans Fat0.5 g
Potassium750 mg
Calcium225 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Parchment Paper
•Baking Sheet
•Large Bowl
•Measuring Spoons
•Strainer
•Whisk
•Medium Bowl
•Small Bowl

Instructions

Cook beef
1
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat, then stir in BBQ seasoning and BBQ sauce. Cook, stirring often, until well coated, 30 sec. Season with salt and pepper.
  • Cover to keep warm.
Make cabbage-apple slaw
2
  • Meanwhile, core, then cut apple into 1/4-inch matchsticks.
  • Drain pickles over a small bowl.
  • Add 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) mayo to the same bowl with pickle brine, season with pepper, then whisk to combine.
  • In a medium bowl, add cabbage and season with salt.
  • Using your hands, massage cabbage until slightly tender, 1 min.
  • Drizzle with brine-mayo mixture and add apples. Toss together. Set aside.
Make honey-mustard mayo
3
  • Add mustard, half the honey (use all for 4 ppl) and remaining mayo to another small bowl.
  • Season with salt and pepper, then stir to combine.
Toast buns
4
  • Halve sandwich buns.
  • Arrange directly on the top rack of the oven, cut-side up.
  • Toast buns until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)

 

Finish and serve
5
  • Spread honey-mustard mayo on sandwich buns.
  • Top bottom buns with pickles and BBQ beef. Finish with top buns.
  • Divide BBQ beef sandwiches and cabbage-apple slaw between plates.
6

If you've opted to get beef, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Add BBQ Seasoning and BBQ sauce. Cook, stirring often, until well coated, 30 sec. Season with salt and pepper, then cover to keep warm. Proceed with the recipe as written.

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