Crispy Chicken Tacos
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Crispy Chicken Tacos

Crispy Chicken Tacos

with Tomato Salad

These tacos are a double whammy! We can’t decide what we like more, the crispy bites of cornflake-crusted chicken, or the incredible lime crema you’re going to create yourself. Thank goodness that in these warming tortillas, we don’t have to choose!

Allergènes:
Orge
Oeuf
Moutarde
Gluten
Sulfites
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 4 personnes

570 g

Filets de poitrines de poulet

2 pièce(s)

Lime

2 tasse(s)

Flocons de maïs

(Contient Orge)

2 cs

Mayonnaise

(Contient Oeuf, Moutarde)

10 pièce(s)

Tortillas de farine

(Contient Gluten)

1 pièce(s)

Tomato

3 cs

Miel

2 cs

Assaisonnement cajun

(Contient Sulfites)

1 pièce(s)

Yogourt grec

(Contient Lait)

113 g

Laitue romaine, hachée

14 g

Coriandre

Pas inclus dans votre livraison

pièce(s)

Huile*

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Informations nutritionnelles

Énergie (kJ)0 kJ
Énergie (kcal)608 kcal
Graisses11 g
dont saturés1 g
Glucides81 g
dont sucres18 g
Fibres2 g
Protéines43 g
Cholestérol84 mg
Sel261 mg

Ustensiles

Poêle/sauteuse
Plaque de cuisson
Bol
Rouleau à pâtisserie

Instructions

1

Preheat your oven to 450°F. (To bake the chicken strips and warm the tortillas.) Start prepping when your oven comes up to temperature!

Cook the chicken
2

Prep and coat the chicken: Using a rolling pin, or a long glass bottle (like a wine bottle!) crush the cornflakes in the bag into a breadcrumb-like texture. Pat the chicken tenders dry with paper towels. In a large bowl, combine the chicken with 2 pkgs honey and a pinch of salt and pepper. Combine the cornflakes and spice blend in a shallow dish. Working one at a time, press each chicken tender into the cornflakes to coat completely. Arrange the strips on a foil-lined baking sheet. Bake in the centre of the oven until golden-brown, 12-14 min.

Cut the tomatoes
3

Prep: Meanwhile, wash and dry all produce. Zest, then juice the limes. Chop the tomatoes into 1/2-inch pieces. Finely chop the cilantro.

4

Make the lime crema: In a small bowl, combine the yogurt, mayonnaise and lime zest.

5

Make the tomato salad: In a medium bowl, whisk the lime juice, remaining pkg honey and a drizzle of oil. Add the lettuce and tomatoes. Toss to combine. Season with salt and pepper.

6

Finish and serve: Heat the tortillas on a baking sheet in the oven until warmed through, 1-2 min. Layer each taco with the crispy chicken, tomato salad, a drizzle of lime crema and a sprinkle of cilantro. Enjoy!