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Creamy Tuscan Organic Chicken Breast Soup

Creamy Tuscan Organic Chicken Breast Soup

with Garlic Toast
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
730 kcal
Protein
48g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Barley
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Sesame
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts

Ingredients: Organic chicken breast • Red potato • Mirepoix (onion, carrot, celery) • Ciabatta roll (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Spinach • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Organic Chicken Breast

113 g

Mirepoix

56 g

Baby Spinach

200 g

Red Potato

1 unit(s)

Chicken Broth Concentrate

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

1 unit(s)

Cream Cheese

(Contains: Milk)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

2 unit(s)

Garlic, cloves

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

Not included in your delivery

0.13 tsp

Salt*

2 tbsp

Oil*

½ tbsp

Butter*

0.13 tsp

Pepper*

Calories730 kcal
Fat37 g
Saturated Fat10 g
Carbohydrate50 g
Sugar5 g
Dietary Fiber5 g
Protein48 g
Cholesterol155 mg
Sodium1310 mg
Trans Fat0.5 g
Potassium1550 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Peel, then mince or grate garlic.
  • Remove any brown spots from potatoes, then halve and cut into 1/4-inch half-moons.
  • Pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
Sear chicken and veggies
2
  • Heat a large pot over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken.
  • Sear for 1-2 min, stirring often, until golden all over. (NOTE: Chicken will finish cooking in step 3.)
  • Transfer chicken to a plate.
  • To the pot, add 1 tbsp (2 tbsp) oil, mirepoix and potatoes.
  • Cook for 4-5 min, stirring occasionally, until potatoes and veggies soften slightly.
  • Add half the garlic and Cream Sauce Spice Blend. Cook for 1 min, stirring often, until fragrant.
  • Season with salt and pepper.
Cook potatoes and chicken
3
  • To the pot with potatoes and veggies, add cream cheese, broth concentrate, pesto and 2 cups (4 cups) water. Carefully whisk until cream cheese is well combined.
  • Bring to a boil over high. Once boiling, reduce heat to medium. 
  • Cook for 9-11 min, until potatoes are tender and chicken is cooked through.**
Prep spinach and make garlic toast
4
  • Meanwhile, roughly chop spinach.
  • To a small bowl, add 1/2 tbsp (1 tbsp) butter and remaining garlic. Season with salt and pepper, then stir to combine.
  • Halve ciabatta.
  • Arrange ciabatta halves on an unlined baking sheet, cut-sides up. Spread garlic butter over ciabatta halves. 
  • Broil in the middle of the oven for 1-2 min, until golden. (TIP: Keep an eye on ciabatta halves so they don't burn.)
Finish soup
5
  • To the pot, add spinach. Stir for 1 min, until combined and spinach wilts.
  • Season with salt and pepper.
Finish and serve
6
  • Divide creamy chicken soup between bowls.
  • Cut ciabatta into two and serve alongside.

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